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Chinese Medicine Treatment For Myofascial Pain Syndrome
A chronic condition marked by muscle pains, aches and spasms, MPS or Myofascial pain syndrome is brought about by “trigger points” in the body that manifest the symptoms associated with this condition.When a person suffers from myofascial pain syndrome,an aching and painful sensation that runs through the affected area is felt whenever a trigger point is pressed.
Myofascialpain syndrome produces varying degree of symptoms,which is based on the person’s bodily reactions. Some sufferers experience light minimal pain in the affected area, while others may experience debilitating and extremely severe pain.
What Causes MPS?
Myofascial pain syndrome is an idiopathic condition, which means this condition it has no known cause. However, health practitioners have been able to identify a number of risk factors, including lack of sleep, being one of them. For adult sufferers, doctors recommend 7 to 8 hours of sleep each night;although unfortunately, due to the painful symptoms of MPS, only a fraction of these people are really able to sleep this long. Prolonged lack of sleep can, in due time, increase the risk of MPS and affect the neurological system.
Emotionalinstability and depression have also been known to contribute significantly to MPS. Again, there is no known reason why this happens, butaccording to doctors, depressed people tend to be extremely susceptible to this condition.
Do You Have MPS?
When you experience muscle pain, it’s not always easy to differentiate whether it’s myofascial pain syndrome or the typical normal muscle pains and aches you’re suffering from.Almost all individuals have experienced muscle pain and tenderness some time or another. An overall aching feeling in your muscles after a hard day workis totally normal and should not give you any no reason for concern.
The main distinction between muscle soreness and myofascial pain syndrome is that the latter doesn’t disappear with rest. If a specific muscle group continues to experience muscle spasms and pain, it’s time to visit your primary health care provider.
Chinese medicine has an answer to MPS and it is the ancient treatment of acupuncture. This healing modality entails the placing of file for needles into certain points in the body to stimulate the self-healing processes of the body. In the veterans General Hospital in Taipei, Taiwan, researchers came to the conclusion that“acupuncture is avalid form of pain relief treatment for chronic MPS patients experiencing pain in the upper back and cervical regions.”
Massage Therapy
Massage therapy is another alternative treatment to help relieve the symptoms of myofascial pain syndrome. It involves administering trigger point releasing techniques and light-tissue massages to help alleviate the painful symptoms. Massage therapy sessions done on a regular basis can help relieve muscle spasms whilst facilitating the flow of blood to the problem area. Eventually thiswill help assuagethe discomfort and pain related to MPS.
Chinese Herbal Therapy To Help Overcome Difficulties Caused By COPD
There are around 300 million alveoli in your lungs. These alveoli are small sacks that obtain oxygen from the air that is then infused into the blood. The cell releases carbon dioxide at the same time oxygen is pumped into a cell that then is distributed to the alveoli to be freed out of the body through the process of exhalation.
The alveoli can be damaged by tobacco smoking and when they’re damaged their ability to stretch open becomes limited. The body then will have difficulty to optimally take in oxygen leading to shortness of breath. Apart from the alveoli, smoking can also harm the tiny cells known as cilia. These are the cells that move phlegm up and out of our lungs. Cilia damage can cause toxins, dirt, and germs to accumulate and stagnate in the lungs, causing conditions such as COPD, lung cancer, chest infections, and chronic coughing.
Western Conventional Treatment for COPD
If you have been diagnosed with COPD, the most import thing to do is eliminate the factors that led to the rise of the condition. You need to therefore avoid being exposed to irritants and toxic substances such as fumes and dust,. You also need to stop smoking, and avoid second hand smoke.
Chinese Herbal Treatment for COPD
Having a highly successful history of treating COPD, Chinese herbal medicine can be used to treat shortness of breath, cough, wheezing, and lessen phlegm congestion in the lungs. Some Chinese herbs can increase the lung’s ability to take in more oxygen, boost immunity, and treat inflammation.
Cordyceps sinensis
This herb is derived from a mushroom and has several applications that can improve lung function. Cordyceps traditionally comes in the form of a tonic meant to improve sleep quality, endurance, libido, stamina, appetite, and energy. This herb has attracted a lot of interest after the 1993 Beijing Summer games when marathon runners from China were suspected using drugs due to the incredible fast times they were registering in finishing this grueling race. The drug tests all turned out negative. The coach of the runners confessed that they had been using the Cordyceps Sinensis herb in preparation for the marathon.
Some effective Chinese herbs used by TCM practitioners for the treatment of COPD include:
Gan cao – an herb that lessens inflammation, halts cough, and moistens the lungs
Sang bai pi – relieves wheezing and halts cough
Wu wei zi – calms the body and stops cough
Zhe bei mu- lessens the production of phlegm in the body
Ju hong – clears phlegm
Jie geng – lessens phlegm and opens the airways in the lungs
Luo han guo- reduces inflammation and moistens the lungs
Zhi zi – reduces toxicity and strengthens the immune system
Huang qin – lessens phlegm and beefs up the immune system
Tian men dong – moistens the lungs and reduces lung inflammation
Fu ling – reduces the production of phlegm
Mai men dong – reduces inflammation and moistens the lungs
Dang gui – supplies more oxygen to the blood and minimizes swelling
Studies about Acupuncture Treatment in Bellingham for COPD
The results of a placebo-controlled, randomized study on COPD and acupuncture showed the treatment enhanced the range of motion of the rib cage, strengthened the respiratory muscle, as well as improved respiratory function and arterial blood gas, and treated shortness of breath. The ability to exercise was improved after the subjects were given acupuncture. Acupoints UB 13, 20 and 23, GB12, K3, ST36, CV 4 and 12, LI18, and LU 1 and 9 were treated with needles once a week for three months.
Another acupuncture treatment for COPD study done in 2012 discovered that acupuncture helped COPD patients by enhancing their oxygen saturation, reduced shortness of breath, and improved breathing difficulty during exercise. The subjects were given acupuncture ten weeks once each month.