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Birth-Control Pills Increase The Risk Of Autoimmune Diseases And Thyroid Conditions

   

The topic of this article will deal with thyroid dysfunction and estrogen dominance in traditional Chinese medicine or TCM. The thyroid is in charge of energy metabolism. For the past 17 years, I have treated many young ladies between the ages of 13 to 18 years old and I have noticed that a lot of them were diagnosed with hypothyroid conditions. They started taking Synthoid, a drug that treats hypothyroidism. I was kind of wondering what has caused their early onset of thyroid dysfunction.

I tried to trace the medical history of these girls and they all took birth-control pills for acne, to avoid pregnancy, to regulate their periods and for other reasons. Many of them have irregular period as teenagers, which is normal and then I read some books related to thyroid dysfunction.

One book was written by Dr. Steven Hertz and another book by a gynecologist named Dr. Carolyn Dean. They cast this word called estrogen dominance, which means that when you don’t ovulate or when your ovary function is not sufficient, you won’t produce enough progestin which causes the estrogen to be out of balance with progesterone.

In that condition, even if you have normal thyroid hormones, the body, particularly the liver, produces a kind of protein that binds with the thyroid hormones. This means that even though you can have normal blood tests, the thyroid hormone is actually not working.That is how the teenagers were observed to experience lower energy levels, weight gain and their periods to become even more irregular.

If they can find another way to reduce their acne or avoid pregnancy by using a condom, then I think their thyroid function will be much better. At this young age, I just think their body can fix or repair themselves if they eat right and sleep at the right time at the right hours. There is also a link about how birth-control increases the risk of autoimmune diseases and thyroid cancer.

Autoimmune disease is linked with an imbalance of the hormones, especially estrogen dominance condition, and the hyperactive immune function produces more antibody to attack different areas. In some people, the area affected would be the thyroid, which can lead to a variety of diseases such as Hashimoto’s disease or hypothyroid. Some people may suffer from colitis or Crohn’s disease. This will depend on what is the weakest point in your body.

For the young girls’ parents, I think at that young age, I don’t think Synthoid is the best treatment for their hypothyroid condition. I think if you really need to take that, you should take the lowest dosage and use other holistic methods such as acupuncture in Walla Walla and diet modification therapies to improve their thyroid function.

Actually, Dr. Steven Hertz thinks that thyroid hormone can be very low and even zero, which don’t necessarily lead to death. But if you put a patient on Synthoid and the dosage is a little bit higher than it should be, then the patient can have heart problems and suffer from metabolic abnormality. Hyper is always dangerous while in hypo, you don’t feel well but it’s not going to be life-threatening.

Another point is to take low dosage or avoid Synthoid altogether. At this early age, the thyroid has a lot of potential so if you use low dosage to supplement or compensate the thyroid function, then your thyroid gland can still work normally. If you run out of medications, then you can stop anytime. But if you are on a high dosage, your thyroid gland can completely shut down and that’s the time you will solely rely on medication, which is a dangerous thing.

Basic Suggestions Advocated In Chinese Nutritional Therapy

   

For thousands of years, Chinese nutritional therapy has used as a means way to boost wellbeing and health just as much as therapeutic plants. Food was utilized for the prevention and treatment of disease. Hence the human species was preserved and guaranteed continuance for perpetuity.

A holistic and qualitative concept of individually prescribed foods, Chinese nutritional therapy, focuses on the taste and thermal nature of foods and their energetic attributes. It’s effective in that its foundation is rooted in the laws of nature, and is the reasonable diet that’s easy to follow since it involves the foods we commonly eat anyway. The premise is simple: to cool the heat, to heat the cold, to increase where there is too little, and to decrease where there is too much, energetically.

Based on an individual’s past symptoms and medical history and unique constitution, a dietary plan is formulated and food energetics is combined. It will be made up of foods to avoid and foods to eat, how to combine different tastes or flavors, and how to prepare food. If the patient has any current health conditions that need to be treated, the diet plan will specifically prescribe the exclusion of aggravating drinks and foods as well as the presentation foods that promote a natural homeostatic balance.

Basic suggestions include:

Eating foods that are seasonally appropriate

Drinking as few amounts of liquid as possible during large meals. Large meals weaken the digestive process and hinder proper absorption that can result in lack of vital energy and tiredness.

Not eating while at your desk, in front of the computer, or watching TV.

Taking time to eat your meal. Chew your food properly and avoid rushing your meals

Avoid eating when upset, angry, or stressed.

If possible, only eat organic, unprocessed or high quality foods

If you’re a vegan or vegetarian, it’s essential that you include energetically warming foods that will be prescribed by a reputable practitioner.

A proper diet should be made up of:

? 5 percent raw foods such as fruit and salads (except in summer)

? 5 percent fish, chicken, game, and lamb meat.

? 30 to 40 percent cooked vegetables such as fennel, lentils, cabbage, beans, carrots, and potatoes.

? 50 to 80 percent grains: wheat, spelt, rice, oats, millet, barley, corn.

? In general, eat at least one cooked meal a day and smaller portions of food. If your digestion is weak for any reason, it’s important that the food is easy to transport and convert (digest).

The most important aspect in devising a plan of treatment is a proper dietary plan for all patients.

There are a lot of changes that need to be made as Chinese nutritional therapy is different from the typical western consumption of foods, especially when it concerns cooked foods versus raw foods.

However, it’s important implement diet changes in small, attainable segments, in order for the body to completely adapt to the changes.

Eastern Healing Solutions, LLC
10875 Grandview St #2200
Overland Park, KS 66210
(913) 549-4322
http://www.overlandparkacupuncturist.com

Alleviating The Symptoms Of HCV Through Acupressure Therapy

   

A lot of people would love to offer their opinions and insights regarding the way they deal with the sometimes painful and uncomfortable symptoms of Hepatitis C. One very helpful treatment that has been shown to provide meaningful relief is an ancient healing modality called acupressure that relies on direct application of pressure on selected pressure points on the body to generate a desired outcome.

Having been practiced in China more than 5,000 year ago, acupressure was used to stimulate energy and alleviate pain in the body. Soon, medical scientists were able to observe that obstructions in the flow energy in the body were causing illness and pain and, by using certain acupressure procedures, they were able to lessen or completely heal many of the side effects of these conditions.

Acupressure has been shown to work against some of the symptoms of Hepatitis C (as well as side effects caused by conventional interferon therapy). These symptoms include nausea, headache, fatigue nausea and other flu-like symptoms. The most common manifesting symptom of HCV cited is fatigue; acupressure therapy targeting specific pressure points can activate the movement of energy in the body, which lowers the level of fatigue significantly. Besides helping alleviate those symptoms, acupressure also has shown to be effective in the process of detoxification. It also boosts blood circulation and helps in the removal of toxins in the body while stimulating energy flow within the body.

More and more people suffering from Hepatitis C these days are favoring alternative forms of treatment in lieu of conventional pharmaceutical therapies. Acupressure is an alternative type of therapy that has proven to work in relieving the painful and uncomfortable symptoms associated with HCV. It is a very useful form of treatment for those suffering from Hepatitis C, more so for people who are currently into conventional treatment. It requires no tools or equipment and is easy to learn (provided one learns from a qualified practitioner).

Revive Acupuncture
43353 Mission Blvd #B
Fremont, CA 94539
(510) 438-0128
http://www.reviveacupuncture.com/

Acupressure Treatment To Relieve Temporomandibular Joint Disorder (TMJ) Pain

   

If you have symptoms of facial pain, clicking of the lower jaw, and sometimes your jaw join would be locked, even have migraine, these are the symptoms of TMJ. We have certain acupressure points that can gradually relieve those symptoms.

What causes these TMJ symptoms?

One big reason is stress. When you are stressed out, you are not sleeping in a very deep sleep, so you may clench your jaws and this can cause misalignment of the jaw. Also, if you have osteoporosis and are taking Fosamax for your condition, it can cause inflammation of the joint and that can also lead to arthritis.

In Chinese medicine, when you grind your teeth at night, you might have a parasite in your gut. If this is the case, you need to check if you have parasites in your body and use herbs or other medications to treat the parasites. That will stop the tooth grinding while you are asleep. All of these causes can lead to muscle tightness around the joint or a misalignment of the joint.

How can we prevent TMJ?

First, you got to avoid excessive chewing gum or excessive yawning. You also need to reduce your stress with acupuncture or herbal teas. By doing acupuncture in Austin, we can instantly relax the muscles around the temporomandibular joint and one of the points I want to show you is called the Stomach 7 (St 7). If you find the angle of the lower jaw, you need to go straight upwards and then you will be able to feel the indentation at the same level of the lower border of the ear one and a half cun in front of your earlobe.

When you find the indentation, type the press that. That will instantly help relieve the muscle tension. So before you go to sleep, if you press the point for a minute, so when you clench your teeth, you will not experience any type of pain in your jaw. That will help relax the muscles around the jaw joint, so you won’t have the joint misaligned when you’re in a deep sleep.

Alternative Therapies To Help You Live A Longer And Healthier Life

   

If you’re ready to feel better than you have in years, then read on.

Alternative health treatments are actually safer than mainstream medical treatments as they do not use the adverse chemicals found in many prescription drugs. Most alternative treatments will not interact with anything you may be taking in to improve your health. Nor do they have any side or harmful effects such as loss of energy that’s related to prescription drugs.

We assure you that alternative therapy is not affiliated with any snake oil salesmen, hippies, or cults. We’re talking about something here that’s safe as well as natural and can be used as an adjunct to traditional therapies minus the side effects associated with pharmaceutical substances.

You’ll be able to make an educated analysis of your situation and approach your illnesses based on a clearer medical perspective. You’ll be able to talk to your physician about topics like herbal medicines, homeopathic medicine, reflexology, and acupuncture in Marlton when you have all the information.

Alternative therapies such as reiki, yoga, and meditation are spiritual practices aren’t just for generating a belief system, they have been connected to the enhancement of the immune system and helping increase the quality of your life.

When you learn and apply therapies such as massage therapy, rolfing, iridology, art therapy, Feng Shui, detoxification, light therapy, visualization, and aromatherapy in your life, which you can even do at the comfort of your own home, you’re guaranteed to enjoy a long and healthy life.

An Integrative Approach To Treating Shoulder Pain

   

There are many ways to treat shoulder pain. This is just one way that I treat shoulder pain. In this case study, my patient has developed chronic upper back and shoulder pain due to her intense, serious workout regimen. I’m going to integrate traditional Chinese medicine with myofascial release techniques to kick this pain in the butt.

I’m going to start this treatment with acupuncture in Orlando. On that note, I want to add something. Every practitioner and healer has their own style that they’ve developed over time and practice and it works for them and their patients. As an acupuncturist,my style is minimalist. I use as minimal amount of needles on a patient as I can while getting the required results.

If your acupuncturist uses more or less, it doesn’t mean they are wrong, it’s just their style. For my needling placement for this patient, I am using tenderness in the area as my guide. I’ll be hitting the muscle belly of the supraspinatus and linking through the rhomboids and adding some electrical stimulation. Pain, tenderness and spasm on one or more of the segments of the thoracic spine is pretty common.

I see a ton of this kind of back pathology in my clinic. The fascia can become glued down so my goal at this point is to mobilize and separate the fascia. I want to start loosening the fascia with some internal and external rotation to the traps (trapezoid muscles) and superior border of the scapula.

And now, heavy hot stones.

First, I go to work with my stones rubbing the neck and the levator scapulae. I just love to hit that erector spinae muscle group and then fanout towards the medial aspect of the shoulder blades and hit those rhomboids. I’ll wrap up this treatment with some cervical decompression techniques. I want those vertebral discs to suck in interstitial fluid and metabolic substrates.

I also want to create some joint play and cervical mobilization with some side bending.

That’s it. I hope this article will give you a better understanding of an integrative a medical approach to treating shoulder pain. This is just one approach.