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Auricular Acupuncture Helps Curb Your Appetite Allowing You To Lose Weight
Weight loss treatment via auricular acupuncture has been practiced for centuries despite the fact that it involves the rather invasive approach of inserting needles into various parts of your auricle or outer ear.
In TCM or Traditional Chinese Medicine in Boca Raton, the ear is a micro-system that has pressure points that correspond to some of the major organs of your body. Once the needles are inserted into these points, a person’s appetite can be restrained and his tendency to overeat or binge can be prevented whilst his metabolism is speeded up.
One of the effects of auricular acupuncture is it helps trigger the release of endorphins in the bloodstream. This helps the person calm down and relieves any frustration, anxiety, and stress in his mind and body that may cause him to overeat in order to compensate for those negative feelings. What actually leads to a desire to eat unhealthy fattening foods and to overeat are usually ascribed to these feelings.
Modern auricular acupuncture is a newer version of body acupuncture. Nowadays, instead of needles some practitioners stimulate the same points using laser, sound, or electricity. Your hormonal and digestive systems can also be affected by the endorphins which are released during a round of auricular acupuncture treatment to lose weight by rebalancing them.
The treatment makes your metabolism more efficient enabling you to burn calories faster while it fortifies your determination to avoid eating unhealthy foods and to not overeat.
Promoting the Efficacy of Auricular Acupuncture to Lose Fat
In auricular acupuncture, the points on the auricle are stimulated with a tack preceding the piercing of a needle. A magnet, seed, or bead is taped to an acupuncture point to also extend and boost the potency of the treatment long after the session has ended. If the patient starts to feel hungry during the treatment process, he needs to apply mild pressure to the magnet, seed, or bead. This helps release the endorphins that will help curb the appetite of the patient.
The timetable for the treatment usually lasts for eight to twelve weeks with sessions done one to two times a week; it may therefore take a while for the patient to achieve his required weight. Auricular acupuncture’s effectiveness in helping one lose weight does not mean it can be the sole treatment for weight gain or obesity. You also need to exercise and eat a healthy diet in order to lose weight.
Auricular acupuncture can help you attain your weight loss goals quickly by helping control your food cravings. Specific acupoints on the ear that correspond to the mouth for sugar addicts, impulsive eaters, the lungs, and the endocrine system for water retention are often chosen in the treatment to lose weight.
For optimal results, breathing techniques and Chinese herbal formulas are also used in combination with auricular acupuncture.
This type of acupuncture really works and can be the long sought answer to your weight problem. It can help you attain your weight loss goals quickly and easily more than you expect especially if you include exercise, breathing techniques, Chinese herbs, and a healthy diet in your treatment strategy.
Auricular Acupuncture One Of The Safest Most Effective Ways To Quit Smoking
For more than a few decades now, ear acupuncture or auricular acupuncture has been offered to people trying to quit smoking. While it may not be a delightful idea of having tiny needles stuck in your ear, the end result is usually a lot greater than the means to bring it about. We will discuss why people decide to try auricular acupuncture to quit smoking and how this therapy is usually administered. Our aim is to give a clear explanation as to the reason people decide to try to help themselves overcome this potentially life threatening habit
How Auricular Acupuncture Became an Option for People Who Want to Quit Smoking
Without a gracious nod to its origins in the field of work with alcohol and strong street drugs, the role of auricular acupuncture to quit smoking cannot be properly discussed. Promising outcomes working with serious and difficult drug addictions resulted in the conclusion that effects were observed regardless of the drug a person is addicted to (whether it is cocaine, heroin, alcohol, or other drugs). Auricular acupuncture therapists tried it successfully with tobacco and the practice has thrived since then. Its various applications have definitely put the therapy on the map and its popularity may also be due to the mode of delivery.
Typical Auricular Acupuncture Practice
While ‘whole body’ acupuncture involves the removal of some of your clothing, auricular acupuncture can be administered while sitting on a chair and with all your clothes on. For women who cover the hair for religious reasons, their customs can be accommodated either by holding an all-woman group session or by having a private session with a female practitioner. Auricular acupuncture may be simultaneously performed on several clients in the same room, making the treatment very inexpensive. With clients sitting in a chair, fully clothed, and in a supportive social environment, the therapy aims to help people deal with cravings better and to also help them relax.
Feeling Calmer
Pipe, rolling tobacco, and cigarette smokers all have one thing in common when they quit – they often have a very strong urge to smoke tobacco, despite their logical mind telling them not to. One of the reasons acupuncture work is that it helps release endorphins. These are the body’s natural feel-good chemicals that help a person stay calm and relaxed. This is wonderful news for individuals who are trying to cope with smoking urges especially if they are under severe tension and anxiety. Auricular acupuncturists usually offer relief from these urges in-between sessions by using magnets or ear seeds taped to the lobe of the ear. They stimulate the acupuncture points on the outer ear, without the need to puncture the skin. Being a treatment that may help stop cravings, it is obviously of great benefit for smokers who are desperately trying to kick the habit.
Auricular acupuncture practitioners in Bellmore advise their clients to use the treatment as part of a larger smoking plan of treatment. The modern way of administering this type of acupuncture is an emerging field with some schools providing expert training in methods not taught elsewhere. Understanding how the treatment can be part of a shared, fully clothed form of intervention to help those who want to quit become less vulnerable and to stay calm through any cravings can help explain why it is often included in treatment strategies to quit smoking.
Important Note: This article merely gives an overall introduction to the topic and is not a form of medical advice; for any health concerns, you need to consult with your primary health care provider or doctor.
How Chinese Herbal Therapies Can Help Cure Lyme Disease
Lyme disease is caused by Borrelia burgdorferi, a spiral shaped bacteria that are also called spirochetes. This disease is very hard to identify since it burrows in hard to get to places in your body.
You can acquire this disease from a tick bite of an infected deer. The bite dispatches the bacteria into your blood stream. If you’ve had Lyme disease for quite a long time, it may be very hard to eliminate it from the body.
The bacteria tunnel deep within your body where it can affect your joints, brain and nervous system.
Lyme disease can lead to pain and various symptoms. You can develop a bulls-eye rash, flu-like symptoms, mental fogginess, fatigue, and for people who have been suffering for years, a loss of motor function and coordination due to the damage the bacteria can do to the brain. Conventional treatment for this disease is taking of antibiotics. Unfortunately, these drugs may not always eliminate the bacteria from your body.
Because there are a few blood vessels in the joints, antibiotics have a problem reaching the Lyme bacteria in that part of your body. The joints also have a natural barrier that can prevent chemicals in your blood from reaching the brain. Since not all the bacteria can be killed, some of them may remain hidden until they become reactivated. When this occurs, the affected person may feel better, at first and then a few weeks later, may experience the return of their old symptoms. The bacteria that have survived have also become resistant to antibiotics.
In their different life stages, Lyme bacteria can be extremely difficult to kill. Certain antibiotics only work when the bacteria are in the spirochete stage. In cyst form, the bacteria can only be killed by one type of antibiotic. If the environment is not conducive for the bacteria to thrive, it will remain in cyst form until conditions become a bit more favorable. You may have dormant bacteria in your body even if you’ve been taking antibiotics for years. These pathogens have evolved defense mechanisms that make them very difficult to detect.
These germs have also been known to shape shift as the situation requires. They have the ability to make alterations on the surface that make them less prone to antibiotic drugs. When it comes to your long-term health and well-being, a chronic Lyme infection can be extremely dangerous. So, if Lyme disease can be resilient to antibiotics, what other options do you have?
You can use some Chinese herbs that are known to kill the Lyme bacteria. In fact, some Lyme disease sufferers combine certain Chinese herbal therapies with antibiotics. These herbal remedies have been clinically proven to kill the Lyme bacteria in lab animals and in actual people. They have been shown to work in individuals with chronic Lyme disease. They possess attributes that can raise the chance of totally curing chronic Lyme disease compared to taking antibiotics alone.
These Chinese herbal remedies in Cleveland can reach parts of the body where antibiotics cannot. They can enter into areas in the brain and joints where antibiotics have problems reaching. In clinical studies of Lyme disease and its other related conditions, these remedies have an outstanding 97 percent rate of efficacy!
In China, new clinical studies performed have shown these herbs to have a 97 percent rate of efficacy in curing leptospirosis, a type of spirochete infection with symptoms that are very much the same as Lyme. The longer these herbs are taken, the higher the chances of eliminating Lyme disease from your body,.
The name of the herbal remedy is Anti-Spirochete Mixture, which was previously mentioned in an article entitled “LYME DISEASE: Treatment with Chinese Herbs. To totally eradicate the Lyme bacteria, you need to take this herbal regimen for a minimum of two months.
Lyme disease sufferers need to take the herbs every day for a minimum of two months in order to kill any bacteria that are in a susceptible stage of development that overlaps the six week life cycle of the bacteria. The Anti-Spirochete Mixture is made up of six herbs. They include:
? Stem of lonicera
? Andrographis
? Hu chuang
? Forsythia
? Ching hao
? Smilax
To maintain a high level of potency in their system, Chinese medicine practitioners recommend taking the remedy thrice a day. Cat’s Claw and other Western herbs can be added to the therapy to boost the chance of success. Lyme disease sufferers may also recover with the help of other treatments.
One can also alleviate Lyme induced fatigue by detoxifying the body of heavy metals.
Several patients with Lyme disease have been proven to have high amounts of mercury, toxins, and other metals in their body. They can notice a major reduction in their mental fogginess and fatigue after these toxins have been eliminated from the body. For washing out these toxins, detoxification foot baths are extremely effective. Acupuncture and other Oriental treatments may also help.
Acupuncture can address the joint swelling and pain. It can help reduce the swelling and pain enabling the joints to regain their normal range of movement. You can also sleep better and the other symptoms of the disease also get better.
Many sufferers also have insomnia caused by the infection and pain that disrupt their sleeping patterns. As their infection is reduced, these patients naturally sleep better as their pain and fatigue decreases. They also become happier and healthier since their body is not burdened with the stress of fighting the disease it endeavors to kill. Changing your diet can also lead to positive outcomes. This can mean taking out sugar, wheat, and diary from your diet since they all promote the proliferation of the bacteria.
Lyme disease feeds off sugars and other nutrients in your system. If you eliminate or at least, lessen the consumption of carbohydrates, dairy products, and sweets, then the bacteria have less to feed off. Against the various ingenious defense mechanisms, of the bacteria, you need a powerful strategy to win.
You want to locate the hidden Lyme pathogens you may need to perform a comprehensive treatment approach.
Including detoxification, acupuncture, and Chinese herbs to your Lyme treatment program can significantly increase your chances of successfully and permanently curing your infection. You may need to change your diet in order to provide these bugs less nutrients to survive.
The Youth Restoring And Life Extending Powers Of He Shou Wu
This story starts with a 57 year old man, unmarried, impotent, and frail, who had resorted to alcohol. He had fallen asleep outdoors, in a drunken stupor, only to awake to a network of intertwined plants stretching for yards that appeared in his eyes as “making love.” Fascinated at what he’s seeing, he dug one plant up by the roots and brought it to a small town. Although there was none who could identify the plant, one wise townsman suggested that in view of his pathetic state, this plant might have been divinely decreed to come to him as a tonic to help him. With nothing to lose and also a bit intrigued by what the townsman said, the impotent drunk dried the root, ground it up, and took it daily on an empty stomach. Before a week has passed, he noticed that he could barely control his sexual desire. After a few months, his normal strength was fully restored, and within six years, his youthful appearance came back, his hair became black again, his youthful appearance returned, and all his disease vanished! He was not only able to marry again he was able to father 20 children and lived to be 150 years old. Two of his boys also took this herb. One lived to a ripe full ago of 130 years old, and the other, whom he named He Shou Wu, lived to up 160 years old, and at the time of his death, still had a thick full set of black hair.
A 1933 edition of Time magazine published an obituary of Li Ching Yuen, a famous Taoist who allegedly had died at a very old age of 256 years. Some believed that the secret of his longevity was taking a life elixir called He Shou Wu every day. While this may be an exaggeration, the age extending power of He Shou Wu actually has been backed up by science. The herb has shown to help increase the activity of superoxide dismutase in the cells of the body which can help slow down the aging process. Basically, this helps prevent the oxidization of your cells, so with the help of this herb, you will not only be protected from process of aging as you get older, you will be also cleansed of pollutants and free radicals that tend to disrupt the optimal functioning of your cells. Studies have also shown that He shou wu can hinder MAO-B, a process that boosts dopamine use in the brain, and as you age, MAO-B activity significantly increases. Thus by being able to prevent MAO-B from using up all the dopamine in your brain, you not only can lower your stress levels and improve your mood you also can help slow down the aging process. Lots of controlled studies have already been done showing the lives of animals being prolonged by he shou wu, and that many people have actually lived longer lives because of it! Besides these unbelievable benefits, he shou wu also has the capacity to keep you hair color from turning gray and even to reverse gray hair! One Chinese study concluded that he shou wu helped 90 percent of participants restore a portion of their gray hair to their natural color and helped fully recover the natural color of 65 percent of the participants. In fact, one of the most popular uses of this plant is to help bring back the natural hair color of people with gray hair. It should be emphasized that aside from the everyday consumption of he shou wu for several months, the study also involved the reduction of stress levels, daily exercise, and the avoidance of highly processed foods.
The legend of He shou wu has made this potent herb famous. Who would’ve imagined that after taking he shou wu, a drunken impotent man would not only be buzzing with sexual desire, but after marrying, would be able to father nineteen children! The Chinese have been using he shou wu for more than a millennium, mainly to increase or restore sex drive, as well as to strengthen the ova and sperm, and to increase sexual fluids in both women and men. With the wished for youthfulness, prolonged longevity, preservation of hair color, and increased sustainable energy it can bring, he shou wu can truly help you feel young, strong, and active once more.
He shou wu is a potent tonic that enhances your yin jing helping tonify the liver and kidney, building blood, helping restore sexual fluids, and calm the nervous system. This means the tonic eases your nervous system inducing a profound grounding and relaxing effect. It has high amounts of zinc that can generate inner calmness and help alleviate stress. The high amounts of MAO-B also complement this effect, as your mood gets better from the increased supply of dopamine in your brain which can also be of great benefit to your nervous system. Ho Shou Wu can also boost the functional reserves of your body, which is like having a “battery pack” that contains deep, primordial energy that the body needs to live. Because he shou wu contains the Yin Jing, it also has that basic energy that we need to use all the time. This basic energy is what hydrates, nourishes, and feeds the whole body, so that we can function optimally during the day, and rest well during the night.
What Are Asian Bodywork Therapies?
Asian Bodywork Therapies (ABTs) are various types of bodyworks that originated in Asia, many of them have been practiced by for thousands of years. Asian Bodywork Therapy is a holistic type of healing technique that addresses problems affecting the spirit, mind, and body of a person as well their energetic and electromagnetic fields that brings, infuses, and surrounds the body to life by manipulation and/or pressure.
According to the American Organization for Bodywork Therapies of Asia (AOBTA), ABT is different from Western bodywork therapies in that the principles of ABT are based on traditional Chinese medicine (TCM) system for evaluating and assessing the energetic system of a person. From the viewpoint of TCM, these evaluations focus on the harmony and movement (or lack of them) of the Five Essential Substances: Body Fuilds (jin ye), Blood (hsue or xue), Spirit (shen), Essence (jing), and Energy (chi or qi). The intention of treatment is to maintain, boost, and bring back harmony. The AOBTA states that ABT “utilizes age-old Asian treatment strategies and techniques to mainly balance and influence a person’s energetic system in order to treat the spirit, energetic field, mind, emotions and body of a person to restore, maintain, or enhance health.”
ABT Techniques
The AOBTA recommends that therapy should include “holding, pressing, or touching the body on acupoints and/or energy channels (meridians) mainly with the use of hands, proper exercise, dietary therapy, heat or cold therapy, external application of medicinal herbs, and stretching exercises. TCM modalities such as moxibustion, gua sha, and cupping can also be utilized by adequately trained practitioners.” All these make ABT essentially different to Western massage therapies. Unlike Western massage therapy, ABT not only involves structured touch techniques and palpation skills, it also takes into account any disharmony in the body that impacts the whole person, inclusive of their lifestyle. ABT, Chinese herbal medicine, and acupuncture comprise the three foundations of TCM, evaluation and healing, and perhaps the application of non-touch healing techniques such as cupping and heat therapy. These modalities are all part of the knowledge and scope of an ABT practitioner.
Amma Therapy
One of the most commonly practiced ABT techniques today is Amma therapy. According to Carl Dubitsky, author of BodyWork Shiatsu: Bringing the Art of Finger Pressure to the Massage Table, “amma is the forerunner of all manipulative healing techniques that evaluate and cure the energetic system”.
Around 300 B.C.E., early Chinese massage, was referred to as moshou (manual rubbing) and by 500 C.E. it had evolved to the point whereby doctors were required to learn moshou in order to hone their palpation abilities for medical diagnosis and practice. During the Han dynasty (206 B.C.E. to 220 C.E.), Chinese bodywork therapy came to be known as anmo (which literally means to “press and rub”) and later on from the Ming dynasty (1368 to 1664) to the present day, as tui na (“raise and grip”). Gan Jin Osho, a Buddhist monk, in 600 C.E., brought anmo therapy to Japan. The Japanese renamed this technique to the Japanese word for massage: Amma (sometimes called “anma”).
One of the most important figures in the progress of Japanese medicine is Waichi Sugiyama (1614 to 1694). Blind at the age of one, Sugiyama left home as a teenager to learn amma. He was responsible for making amma available as a profession for the blind and also transformed Japanese acupuncture by inventing the needle insertion tube, a concept that came to him in a vision. As a token of appreciation for curing him of a painful stomach disorder, Tsunayoshi, a shogun Lord, conferred Sugiyama with the title “superintendent of the blind” and set up 45 medical schools for the blind. This is why there are many blind massage practitioners in Japan today.
Koho, an ancient amma technique, is not just a form of relaxation massage therapy but a medical practice as well that includes diagnosis. It utilizes the feet, knees, elbows, forearms, fingers, or thumbs of the therapist to tap, stretch, stroke, and bear pressure on the 14 major energy channels (meridians) of the body. But in the middle of the 18th century, after the restoration of the Meiji era, blind people were taught a more simple form of traditional amma as a means of sustenance. Some people perceived this simplified form as a mere pampering of the wealthy, and those who practiced this type of amma were called “amma shampooers.” By the 20th century, to announce their services, blind amma therapists walked the streets blowing a whistle, stamping a ringed iron staff, and shouted “Kamishimo! (which literally means, “from top to bottom,” which implied a whole-body massage).
Vita-Health Acupuncture and Wellness Center
12301 Taft St #200
Pembroke Pines, FL 33026
Phone: (954) 880-0090
http://www.vitahealthmedspa.com
The Exercises Of Falun Dafa
Falun Dafa is an ancient holistic Chinese practice for your spirit, mind, and body. Its organized practices include meditation, and soft, slow movements. It’s a well developed practice that’s designed to refine your spirit and body and improve your mind. Its primary element consists of the universal principles of tolerance, benevolence, and truthfulness.
This practice was first introduced in China in 1922 by Mr. Li Hongzhi. He spread this practice through word-of-mouth. Mr. Li is considered a Teacher or Master in Chinese tradition. He never accepts nor has received any monetary benefits or special treatment from anyone. His desire is to make this age-old Chinese art available to everyone for free. He has visited Switzerland, Canada, and the United States, where he has delivered infrequent lectures.
Falun Dafa is an advanced form of Falun Gong and is practiced by a lot of people of all backgrounds, cultures, and ages. Currently, it is being practiced in over 60 countries throughout the world. A great number of people who have regularly practiced Falun Dafa have noted improvements in their energy, health, and stress level.
The following are the exercises of Falun Dafa:
1. The Falun Standing Position
Principles: This comforting form of mediation exercise is made up of four wheel-holding positions. Its movements are simple and performing this position can facilitate the opening up of your entire body.
2. Buddha Revealing A Thousand Hands
Principles: The aim is to stretch the body to remove blockages in areas where energy has built up. The body stretches help stimulate the energy under the skin and inside the body. This allows the energy to flow rapidly and naturally enabling a significant amount of energy from the universe to enter your body.
3. The Great Heavenly Circuit
Principles: Promotes the flow of your human body energy over wide areas. This is considered an intermediate-level exercise.
4. Tonifying Divine Powers
Principles: This is a multi-purpose and peaceful civilization exercise designed to strengthen the gong potency and divine powers through the use of Buddha hand signs.
5. Penetrating The Two Cosmic Extremes
Principles: This is an exercise that can help carry the cosmos energy and combine it with the energy inside your body. In this exercise, a significant amount of energy is forced out which allows your body to be purified. It can also release the blockages in the channels under your feet and open the crest on top of your head.
Amy-SuiQun Lui, L.Ac. is a Board Certified and Licensed Acupuncturist in Cleveland, OH.
Tui Na Massage Therapy Offers People More Healing Benefits Than Acupuncture
Tui Na (which, in English, means to “push and pull”) is also known as Chinese Medical Massage or acupressure. It is one of the five most important treatment modalities of traditional and modern Chinese Medicine in Overland Park. The four other modalities include Qi gong, Chinese nutritional therapy, herbal medicine, and acupuncture.
Being a vital component of TCM (Traditional Chinese Medicine) Tui Na applies similar meridians, acupuncture points and diagnostic techniques, as acupuncture but instead of using needles, Tui Na utilizes specific techniques and deep to activate the energy channels or meridians of the body. The meridian system is an intricate web of energy channels that enable the circulation of bio-electromagnetic energy, vital energy, or chi. The Meridians connect all of the various tissue structures and internal organs throughout the entire body together.
Using a number of manual techniques as well as passive/active stretching techniques, Tui Na rectifies and heals neuro-muscular and joint disorders and restores anatomical muscular-skeletal interaction to prevent future injury, promote and healing and boost the flow of Blood and Chi in the body.
Chinese medicine has eight basic massage styles that can be used alongside a number therapeutic techniques based on the type of problem being treated.
• Moa – Pinching
• Pai – Tapping
• Tui – Pushing
• Na –Dragging or Pulling
• Nien – Nipping
• Nie – Kneading
• Tao – Vigorous Pinching Pressure
• An – Rhythm-like & Rapid Pressing
Tui Na Offers More Benefits than Acupuncture
There are several kinds of illnesses that can be resolved with Tui Na therapy. It integrates therapies that are similar to Western physical therapy, chiropractic, osteopathic, and Asian and Western massage therapy.
Tui Na works well in treating chronic pain related to muscular-skeletal problems such as sciatica, arthritis, joint pain, frozen shoulder, tennis and golfer’s elbow, ankle pain, knee pain, hip pain, wrist pain, back pain, shoulder pain, muscle spasms, and sports injuries. It can also treat chronic conditions such as mental restlessness, insomnia, constipation, tension, migraines, and headaches. Tui Na massage can help alleviate stress and produces deep relaxation that affects the physical, emotional, mental, and energetic aspects of the body promoting general overall well-being and vitality.
Tui Na as a Preventative Therapy
As a way of preventing imbalances and to bring back harmony in the body, Tui Na can help reduce the symptoms and signs of diseases and can prevent them from developing into more serious health conditions. The healing of this therapy can be augmented using additional treatment techniques like suction or cupping therapy or heat or moxibustion therapy.
What Type of Clothes Do I Need to Wear for Tui Na treatment?
You do not need to it undress for a Tui na treatment since it usually does not involve the use of mechanical devices or oils. We recommend wearing loose fitting outfits such as jogging clothes or bring extra clothes that you can change into when you come in for Tui Na treatment.
Learning Tui Na therapy for wellness and health can prove to be a very good way to heal oneself. Tui Na is a very effective and safe way to improve your and other people’s well being and health.
Tuina Is A Vigorous And Deeply Penetrating Massage Treatment
A form of Oriental Bodywork Therapy, Tuina in Chinese literally means to “push” and “grasp.” In China, Tuina has been practiced for over 3500 years. It is a vigorous and deeply penetrating massage treatment that is part of traditional Chinese medicine.
Tuina’s details and procedures that are used in addressing a broad range of medical conditions have been recorded more than 2,500 years ago in The Yellow Emperor’s Classics of Internal Medicine. After such a protracted span of development, the form of Tui Na utilized today is the most tested and tried hands-on treatment in the world and is the groundwork upon which Swedish and Shiatsu massage are founded.
Tuina follows the theory underlying traditional Chinese medicine that states the movement of vital energy or chi through the energy channels (meridians) is essential for the treatment of disease and the maintenance of health. Through the use of manipulation techniques and massage therapy, Tuina aims to bring about a more harmonious movement of chi through the collaterals and meridians, giving the body the ability to heal itself naturally. According to the Chinese, the basis of vitality and health is on the balance of chi in the body. One of the best ways to achieve this is through an array of procedures that make up Tuina therapy. A session of Tuina may seem on the surface a mere thorough workout for the joints and soft tissues for the casual observer; however, the therapist strives to do more than this. He targets the specified acupuncture points and energy channels. To eliminate obstructions to the flow of chi, these points and channels are massaged in various ways.
Tuina is especially effective in treating chronic pain, especially those caused by musculoskeletal injuries and conditions. Tennis elbow, sciatica, immobility, and back, shoulder, and neck pain all respond very to this treatment. But without addressing the general status of chi, it can be very difficult to treat a specific condition even with Tuina. Expert Tuina therapists sometimes also use Chinese herbs to promote faster healing. To augment the other treatment modalities salves, liniments, compresses, and external herbal poultices are also used.
Watsu Therapy And The Immense Relaxing And Pain Relieving Benefits It Can Provide
Watsu integrates both the benefits of shiatsu massage and water therapy. It is a type of therapy that focuses on deep breathing while the body of the client is moved weightlessly through warm water by the therapist. Watsu is often referred to as water breath dance.
Watsu adopts a lot of its stretching procedures from shiatsu massage due to its objective of freeing up obstructions on the meridians or chi (vital energy) channels in the body. Watsu also appropriates methods from acupressure, a type of treatment that implements various pressures with the hands or fingertips to bring back the smooth movement of chi throughout the body.
Watsu is performed based on the same meridian map that is so essential to acupressure and Shiatsu massage. The difference between these techniques and Watsu therapy is that the latter also integrates gentle stretching to help soothe and loosen the muscles. Watsu procedures are performed in a therapeutic pool. This helps the massage therapist to carefully maneuver his/her client into the different stretches, without upsetting the peaceful and soothing setting.
The therapist supports the client while moving the client through a series of unbroken balmy stretches during a Watsu session. Oftentimes, the therapist will carefully rock the body of the client in the cradle position. This cradling position is deemed to be the most nurturing posture as it recollects the position of a mother gently holding her baby. The muscles are stretched and isolated as the therapist cradles the body of the client.
The water helps the therapist move the client smoothly through the stretches. Then the therapist administers acupressure massage, first to the client’s upper body, and then to his lower body, whilst maintaining support of the client’s spine. This support is important since without it the client might float away because of the water’s anti-gravitational quality. Also, the warm water enhances circulation and keeps the muscles relaxed.
In Watsu therapy, water is heated to about 96 degrees Fahrenheit and its (water’s) warmth as well as acupressure massage and Watsu therapy’s gentle stretching enables the clients to get over water traumas such as a near drowning accident or they don’t know how to swim.
It is believed that Watsu leads to a deep sense of calm due to the therapist’s gentle touch and the warmth of the water. A lot of people, in fact, compare the emotions they feel during a Watsu session similar to what a fetus must feel when it is inside the womb of its mother: a feeling of safety, love, relaxation, and warmth.
BodaHealth
1245 West Broadway #302
Vancouver, BC V6H 1G7, Canada
(604) 733-2632
http://bodahealth.ca/