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Dealing with the Side Effects of Juice Detoxification Therapy
When the body filters out harmful substances and toxins, it spends a lot of energy doing so. Contaminants, pollutants, and chemicals need to be removed from the body since they prevent it from functioning optimally and properly. If a person has a high amount of toxicity in the body, the body is forced to set apart a huge part of its energy to help deal with the toxicity. When this happens, some of the body systems may not function properly due to the lack of energy which has been diverted to help deal with the toxicity. This can lead to several systemic malfunctions which is especially harmful for individuals who already have pre-existing conditions or who suffer from poor health.
Every person, literally, has toxins inside his/her body. The world is full of substances and chemicals that are considered harmful to our health. Unfortunately, the more society becomes modernized the more toxins proliferate the environment and the so-called modern-day foods and water we consume are very unhealthy and full of dangerous preservatives and chemicals that result in serious diseases. Even organic foods can be contaminated. Taking medications and touching a number of surfaces that may be covered with chemicals can result in negative consequences to our health. It’s simply impossible to avoid getting contaminated with toxins.
One might be wondering what can be done to help his/her body get rid of toxins. One of the most popular means to detoxify the body is through a juice detoxification program. This technique can help the body remove itself of pollutants in an efficient and healthy way.
What is a juice detoxification program?
A juice detoxification program is a method that entails regularly drinking a combination of fruit juice and/or vegetables for a limited amount of time. This detoxification procedure helps the body basically remove toxins by tearing down old material and replacing it with new ones. The toxins need to be filtered out first before new materials are sent in. This method, however, does have certain consequences on the body. When removing substances that cause one to be addicted to coffee, symptom of shakiness, nervousness and headaches may arise. When one needs to eliminate fats, meats and protein, he/she may suffer from a coated tongue, bad body odor and skin eruptions.
Of course, the reason for undergoing a juice detoxification program is to gain certain health benefits. Some of these benefits include improved quality of sleep, enhanced energy, a toxin-free body, mental clarity, healthier and clearer skin, loss of weight and the motivation to maintain one’s present health.
The drawback from a juice detoxification program includes the rise of a number of symptoms that may include gas, diarrhea, constipation, nausea, cravings, weakness, sleeping problems, irritability, flu-like symptoms, canker sores, a pasty, coated tongue, acne, dry skin, muscle pain, lethargy and headaches.
To help overcome the negative effects of juice detox, one can avail of acupuncture. This holistic and natural form of treatment can help relieve practically all of the symptoms related to the detox program. After thoroughly evaluating the patient, the acupuncturist will apply differential diagnosis to come up with a plan of treatment that can help treat the symptoms that arise from the detox program. Under the hands of a licensed, qualified and experienced practitioner, acupuncture can be extremely effective. It provides immediate relief without the need for pharmaceutical drugs that have nasty side effects of their own.
If you are into juice detoxification therapy, then you need the help of an acupuncturist who can deal with the consequences of your program. Consult with an acupuncturist today.
Scott Paglia is a licensed and board certified acupuncturist in Bellingham, WA and provides master level pulse diagnosis, Chinese herbal medicine and acupuncture in Whatcom County, WA.
Different Types of Menstrual Conditions – Acupuncture Can Treat Them All
Chinese herbal medicine and Acupuncture have been proven in many clinical studies to work for the resolution of menstrual issues. While the reason why these therapies work (especially with acupuncture) is still a mystery and has yet to be identified by more research work, it has been shown in those clinical studies that they do provide several health benefits for those using them.
Amenorrhea
When a woman does not have any menstrual period, she is suffering from amenorrhea. There are two types of amenorrhea: Primary and secondary amenorrhea. The former is a condition where menstruation has still yet to occur and can be the result of a congenital disorder like the lack of a uterus. The former is the stoppage of the menses because of hormonal conditions. Chinese Herbal Medicine and Acupuncture can help in a lot of instances of secondary amenorrhea but may prove ineffective when the amenorrhea is of the primary kind.
Uterine Fibroids
These are the non-malignant outgrowths in the uterine muscles. Being non-malignant or benign, uterine fibroids often do not cause any problems and are asymptomatic; however, they can lead to several symptoms with back ache or painful or heavy periods being the most common. Fibroids may vary in size and if they are less than 5cm, they can be treated with Chinese Medicine. If the fibroids are located on the uterus’s inner wall, they can be easily treated with Chinese medicine; if the fibroids develop on the outer wall, they respond poorly to Chinese Medicine. Chinese herbal medicine is the most common Chinese medicine treatment used for fibroids.
Menorrhagia
This condition is a prolonged and abnormally heavy type of menstruation that occurs at regular intervals. There may be various causes that can lead to this health issue and they include a problem in the lining of the endometrium, hormonal imbalance, abnormal clotting of the blood. It can likewise be related with dysmenorrheal (painful menses). Chinese herbal medicine and acupuncture can help treat this condition.
Metrorrhagia
This condition is defined as the irregular bleeding on the uterus at certain intervals. Metorrhagia is often effectively treated with Chinese Medicine, specifically Chinese herbal medicine and acupuncture.
Menometrorrhagia
Menometorrhagia is a menstrual disorder that refers to severe or prolonged menstrual hemorrhaging that happens more frequent than normal and also one that occurs irregularly. It is especially vital to closely observe this type of bleeding first before dispensing treatment in order to exclude malignancy and uterine fibroids. Chinese herbal therapy is commonly the treatment of choice of TCM (Traditional Chinese Medicine) practitioners for menometrorrhagia and is often combined with acupuncture to make the treatment more effective.
Traditional Chinese medicine practitioners usually discover certain diagnoses for these forms of menstrual disorders. They include:
Liver Qi Stagnation
This type of TCM disorder develops when Chi flow stagnates throughout the body. Its symptoms include health issues that exacerbates with stress, painful periods, PMS, and headache.
Treatments:
Decreasing stress is important. Exercise is very helpful – pilates, yoga, cycling, walking are good for this type of condition.
Normalize your emotions – try not to dwell too much in sadness, frustration or anger. Channel your creative energy through dancing, writing, drawing, or painting.
Don’t eat too much food in a single meal.
Eat an early dinner, avoid heavy meals
Cut down on foods that strain the liver – these include fatty foods, spicy foods, sweets and sugar, coffee and alcohol.
Consume more leafy green vegetable such as asparagus, beetroot, rosemary, and sprouts.
Kidney Qi Deficiency
This condition refers to a set of symptoms associated with Kidney energy and the Water Element in Chinese Medicine: primarily joints and reproduction. Problems with kidney energy can cause ankle and knee conditions, lower back pain, irregular periods and infertility. Kidney Qi Deficiency can be effectively cured with dietary and Chinese herbal therapy and acupuncture.
Treatments
Relieve stress – swimming and moderate exercises are good for this type of condition.
Do not do too much work and do not stand too much or too long.
Sleep early. Be in bed and asleep by 9 pm.
Stay away from salty foods or cut down on salt
Foods good for this condition include beef, lamb, figs, quinoa, walnuts, and shiitake mushrooms
Spleen Qi Deficiency
This condition refers to a syndrome that is the result of Chi production deficiency. Symptoms include heavy periods, poor digestion, bloating and fatigue. Spleen Qi Deficiency is easily treated by a combination of dietary therapy, herbal medicine and moxibustion. Spleen disorders are the ones most affected by what we eat of all the patterns of imbalance seen in traditional Chinese Medicine.
Treatments
Lessening too much thinking and worrying is required. Activities such as gardening and singing and moderate activities can boost Spleen energy
Chewing your food thoroughly is important
Improving digestion by avoiding cooling foods such as vegetables and raw fruits and eating cooked and warm foods can help increase Spleen energy.
Foods recommended for the Spleen Qi deficiency include red lentils, rice, turmeric, cardamom, pumpkin and carrot.
Blood Stagnation
When the flow of blood and qi is poor, Blood Stagnation can occur. Normally, a woman with this condition may have visible purple veins underneath her tongue or may have a purple tinge on her tongue. She may also have large clots in her menstrual blood and very painful menses. Blood stagnation can be best treated with a combination of dietary therapy, herbal medicine and acupuncture.
Treatments
Eating you last meal early in the evening
Not bringing your emotions to the table
Staying away from heavy meals, sugar, spicy food, coffee and alcohol
Willow Tree Wellness Clinic
1607 NE 16th Avenue
Portland, OR 97232
Ph: 503-281-0030
http://willowtreeclinic.com/