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Definition of Allergies
Allergies are the body’s atypical reactions to commonly harmless substances. The sensitizing materials known as allergens can come into contact with the skin, swallowed or inhaled. Allergens that often gives people a lot of problems include the environment (cold or hot temperatures), medications, bacteria, viruses, latex rubber, insect spores, plants, insect stings or bites, foods, animal dander, house dust mites, mold spores and pollens.
Description
Typically, the body adapts well to different experiences it encounters. This is known by medical science and that is why they utilize vaccination to built immunity. Allergic responses happen after the immune system erroneously recognizes harmless foreign materials as potentially hostile to the body.
Due to a certain genetic predisposing factor, a person’s immune system overreacts to say, for example, ragweed pollen. When he inhales this pollen his body creates abundant numbers of antibodies called IgE which are specially tweaked to react to ragweed pollen. These antibodies bind themselves to cells in the person’s upper respiratory tract and nasal passages. These cells are called mast cells and possess chemicals termed mediators, which histamine is the best known of these.
Later, when the person inhales another ragweed, proteins from the ragweed attach itself to the IgE antibodies on the mast cells and this causes the mediators to explode from inside the mast cells damaging the surrounding tissues and destroying the pollen. This act causes the classical symptoms of allergy: red, watery eyes; stuffed up head; sniffling and sneezing.
Colitis Prevention
Sanitation measures and strict hygiene when you handle, cook and eat food can be important steps in preventing the development of colitis associated with infectious germs. The integration of diet changes as well as a healthy lifestyle in your daily normal activities makes your body resilient to many kinds of diseases including colitis. Again, the inclusion of a healthy diet like limited amounts of animal-origin foods but lots of water, vegetables, fruits, lentils and whole grains combined with moderate exercise is the best way to protect yourself from colitis and almost all kinds of diseases.
Colitis – Diet Recommendations
Your diet is probably the most important factor to consider when you want to properly manage colitis. Considering that in colitis you can lose substantial amounts of fluids, be sure then to drink about two to three liters of water each day and copious amounts of fluids like lemonade, lemon tea or light soups in order to stave off dehydration. Do not eat fatty or greasy foods.
Also high-fiber foods, highly seasoned foods and alcohol can worsen your colitis condition so it’s best to avoid them. When you are in a naturopathic type of treatment, a three to five days juice fast based on juices of vegetables and fruits like sweet gourd, carrot, cabbage and papaya is recommended. After the diet, you can have a post-diet of plain yogurt, soft fruits and steamed vegetables. Properly digest all what you eat by chewing all your foods thoroughly.
AcuHealing Medical Center
2700 SW 3rd Ave #2
Miami, FL 33129
(786) 449-9026
http://www.acuhealingonline.com/