Auricular Acupuncture For Issues Ranging From Nausea, High Blood Pressure To Drug Addiction
As far back as 4000 years ago, Traditional Chinese Medicine was already used as a system of healing by ancient Chinese medicine practitioners. Around 500 B.C., auricular acupuncture was first cited in the Yellow Emperor’s Classic of Internal Medicine, which is one of the oldest medical documents in the world. However, the techniques by which auricular acupuncture is administered today is in fact based on findings that transpired in the 1950s in France. The mode of auricular acupuncture currently used is based on research done by French doctor Paul Nogier.
Auricular acupuncture in Winter Park involves the stimulation of the auricle or outer ear for the identification and treatment of illnesses and diseases. Health conditions may be taking place anywhere throughout the body. These acupuncture points can be manually stimulated, or stimulated with ear seeds, magnets, laser or acupuncture needles. Irrespective of the stimulation method chosen, auricular acupuncture can be a very potent addition to typical acupuncture therapies.
When Dr. Nogier observed that some of his patients had a scar on their upper ear, the present type of auricular acupuncture therapy came about. He found out that a local practitioner had been treating his patients for sciatic pain after setting about inquiring about the scar. The practitioner was searing that particular area on their outer ear to alleviate their low back pain. Similar tests were conducted by Dr. Nogier on his own patients and he saw that their low back pain was also healed. He attempted to use acupuncture needles and other modes of stimulation and discovered it was just as effective as searing that area. Dr. Nogier then speculated that if a region of the upper auricle can help treat low back pain, then maybe the other parts of the auricle can also heal the other areas of the body. This led to the current technique now used in auricular acupuncture therapy. The outer ear is somewhat shaped like a miniature fetus in an upside down position with the feet represented by the top of the ear, the head, the lower ear lobe, and in between, the rest of the body. In 1958, this upside down fetus model was adopted by the Chinese in their practice of auricular acupuncture.
Traditional Chinese medicine sees auricular acupuncture as a type of microsystem, in which the ear is a micro-representation of the entire human body. The ear is a small anatomical part of the body but in auricular acupuncture, it represents the entire body. Microsystems can also be identified in scalp acupuncture, facial acupuncture, and hand and foot reflexology.
Auricular acupuncture is widely practiced in Asia for more than two millennia, although in different forms. For the past 40 – 50 years, it has been practiced in Europe. In The US, it has been practiced for the last three decades or so. For the past five to ten years, the U.S. military has begun using this technique for its battlefield soldiers. Battlefield acupuncture is a form of acupuncture therapy that’s designed to help soldiers cope with post-traumatic stress disorder (PTSD) caused by actual combat.
While auricular acupuncture enables any area of the outer ear to link through the microsystem to every area of the body, different illnesses can be resolved simply through the insertion of a few filiform needles. Aside from having the ability to treat PTSD, auricular acupuncture can also treat issues like drug addiction, chronic pain, nausea and high blood pressure. And if you have an aversion to needles, you can find auricular acupuncture as a very convenient form of treatment since you will never see the needles and you can still get the help you need to treat your conditions in order to achieve wellness and health.
Acupressure Therapy For Fantastic Heart Health
Today is a good day to remind ourselves of that one muscle that works nonstop in our body. The heart is beating 24/7 and it’s something that we need to care about. What if we told you that the way to really care about your heart is right here, in your hands?
Acupuncture is something that has been studied for centuries and it has tens of thousands of published research papers that prove that it works for a variety of conditions, including for heart health. But not all of us can have access to an acupuncturist and needling ourselves without the proper training can be downright foolish.
So, what can we do?
Acupressure works on the same principles of acupuncture in Jacksonville without any of the risks and yet it’s been shown to stimulate the same energy meridians and the same nerve pathways that can help to achieve fantastic heart health. I’ve used it myself; in fact, I’ve used all sorts of acupressure modalities: Chinese, South Indian, even reflexology.Andso in this article, I’m going to bring you to three special points, one from each of these modalities to help you keep your heart in fantastic health.
Here’s how you’re going to locate the points and here’s how you need to stimulate them.
Point Number One: this point comes to us from reflexology and the way to locate it is as follows:
Go for the base of the ring finger and the small finger at the point where they join at the center. Trace it down to the point where everybody has a horizontal line on their palm where you can feel the edge of your palm in the bottom of the bone of the little finger. Just press inside with your thumb and once you begin to rotate it, that’s the exact point where reflexology says you need to press.
Your hands are literarily pumping this point or pressing it with circular motion,which is like giving your heart a much-needed massage. So that’s something that you can do for about 30 seconds to a minute. Do it two or three times a day and you can enjoy a fantastic heart health.
Point Number Two: this point comes to us from Chinese acupuncture. It is located again on the hand but we’re going under the palm for this one. Come to the bone at the base of the wrist on the opposite side of your thumb. At this area, you can feel the roundness of the bone. Just place the bottom roundness of the bone towards the middle of the palm and right at the point,you can feel the crease of the wrist just above the wrist tendon is a small hole that you can sense. This point is called H7 or Heart 7.
This point is on the heart Meridian and it’sthe Shen men or evocatively called, spirit gate. If you press this point for about 30 seconds, either up or down, or in a small circular motion twice or thrice a day, you’ll be literarily feeding your heart and your spirit, allowing it to relax.
The third point comes from something that I received training in nearly a decade and a half ago. It’s called Varmamand it’s an ancient South Indian art of acupressure. The way to locate this point is quite simple. Stretch your right hand and place the tip of your thumb just under the throat pit. And then, keep your thumb in that fashion, just under the throat pit. The rest of the hand automatically falls onto the chest area.
Make sure that you’re going towards the area that joins the shoulder and the arm and right there, using the pads of your fingers, just gently press in and out three times. One, two, three. Do another three for good measure. This is something that I do every morning myself.
Now for those of you who may have a little bit of interest in the occult or astrology, the Rishis who have said to have been codified of this whole principle of Varmam or ancient South Indian acupressure. They have written in the texts that different planets in the solar system and different stars send different energies, celestial energies, to different organs of our body on specific days of the month.
The special point on the right side of your chest is believed to receive energy from the star or the nakshatramthat’s called Ravathy on a particular day of the month as per the Hindu almanac. So when you actually press it gently, you’re stimulating the receiver in your body to attract that energy and to receive it properly.
Now, some of us to think this is all mumbo-jumbo and to you I say here’s some food for thought – if anyone you know has a problem with the rhythm of their heart and they need a pacemaker, the point at the right side of your chest is the exact spot where the surgeon will place the pacemaker. Isn’t that a little bit of something that’s more than a coincidence? I would think so.
So here’s what I think. I think the Rishis may have a way of knowing that there was a deep connection between the heart area and the proper functioning of the heart. Whichever theory you choose to believe, all you have to do is place thumb on the upper right side of your chest and gently apply pressure on your heart and tell yourself, all is well! And that’s it.
So go ahead and use these acupressure points and enjoy fantastic heart health. Here’s wishing you vibrant health and well-being!
What Are The Branches Of Oriental Medicine?
Ever since my adolescent days, I’ve always had a penchant for the Orient especially when my dear grandmother, an antique collector, gave me as a gift a special glass paperweight glass that contained the image of a Chinese official. I was enchanted by this cryptic yet noble figure garbed in full robes, from the other part of the globe. Since then, I became enamored about the enigmatic Far East. Over the years, as I learned about different cultures in the orient, my interest in their healing arts, martial arts, and philosophies, grew.
The age old belief in Yin and Yang is where all oriental medicine is based on. This Yin and Yang is usually symbolized by two fish-like or rain drop shapes that form a circle. Yin and Yang are two cyclic opposing forces that are modulated by the circulation of vital energy or Chi (aka Prana, Ki, or Qi) within the body via specific energy channels or meridians. When Yin and Yang are in balance, the body is healthy. The aim of oriental medicine is to promote longevity and ensure good health by influencing the circulation of Chi to bring into harmony Yin and Yang.
In oriental alternative medicine, there are a variety of choices to consider – Chi kung or Qi Gong, Reiki, Yoga, Ayuveda, Japanese massage ( kiatsu, shiatsu), Chinese herbal medicine, acupressure, and acupuncture vancouver bc. Each of these therapies are extremely helpful in treating and preventing injuries and used as a way to maintain well being and good health:
1. Qi Gong (Chi Kung)
Qi gong is actually an umbrella word describes a system wherein Chi is cultivated and has been used by the Chinese people to maintain and improve health. Qi gong entails deep concentration and special movements. Tai Chi Chuan is wider and (when properly practiced) can be a unique type of Qi Gong.
2. Reiki
Reike is an age-old Tibetan Buddhist art of healing art that used the “laying on of the hands” which claims powerful results and incomparable simplicity. Japanese for “Universal Life-Force-Energy”Reiki (Japanese for “Universal Life-Force-Energy”) was proselytized and re-discovered Mikao Usui, a Buddhist who lived in the 1800’s. Practitioners of Reiki need to directly receive the “attunements” from a teacher who has also received the “attunements” and training. A healing in Reiki only utilizes touch to convey healing. Serenity, warmth, and healing are needed through the flow of Chi energy. Reiki Teacher/Master, Reiki practitioner Diane Stein, is holistically claiming to spiritually address the body spiritually, mentally, emotionally, and physically.
3. Yoga
Yoga is deemed to be a sister science to Ayurveda and that includes using preventive and natural measures to help guarantee longevity, happiness, and good health. In yoga practice there eight limbs of yogic practice: state of perfect equilibrium, the awakening of awareness, contemplation, concentration, cleansing postures, discipline, and the regulation of the nervous system. Yogic practice enables the possible flow of energy flow that has preventive and curative value.
4. Ayurveda
Ayurveda is a 5,000 year old rejuvenating and healing art in India. It is based on Hindu documents that we recommend as well as aromatherapy that recommend as meditation, nutrition, and proper breathing. Illness arises from imbalances caused by poor diet, poor lifestyle choice, and stress.
5. Japanese massage (Kiatsu and Shiatsu)
If you’ve never tried the skilled hands of an athletic trainer or better yet, a massage therapist you somehow are familiar or have a basic idea of the two most prominent therapeutic Japanese massage schools. Kiatsu and Shiatsu, Kiatsu, was created using knee, arm, hand, and finger pressure for its therapeutic effect. Kiatsu, developed by Master Koichi Tohei, uses Ki (Chi) energy as a healing power in conjunction with therapeutic massage. In Kiatsu, to extend Ki into the tissues, only the hands and fingertips are used.
6. Chinese herbal medicine – This healing art is one of the most complex and most purified herbal methods in the world. It includes the eight principles, the six layers, plants, minerals, and animal sources.
7. Acupressure and Acupuncture – These two techniques are well proven to promote healing and alleviate pain. Certain acupoints along the energy channels are stimulated with applied pressure or extremely thin needles (with or minus heat), leading to a normalization of the Chi energy circulation throughout the body.
To integrate alternative choices with your recent sports medicine, take into consideration oriental healing arts. Consult your medical doctor, choose a trained and certified practitioner to train, treat, and assist you. To train, assist, and treat I select a certified or qualified practitioner on the phone. These healing and preventive healing techniques have been successfully used for thousands of years!
A Couple Of Important Acupoints To Get Rid Of Dizziness And Vertigo
If you are one that suffers from vertigo, dizziness, lightheadedness or even giddiness, I’m hoping that this technique that we’re about to go over together is going to make a big change in your life. Dizziness and vertigo is usually benign but I highly recommend to everyone out there, if you’re having constant vertigo and dizziness and you feel that something is not right, get it checked out by a specialist.
Fortunately, the majority of all these conditions are going to be benign and the doctors are really not going to be able to help you but give you drugs and medication. Realize that drugs and medications have side effects. I prefer that you try to do things naturally and allow the body to work naturally and heal naturally before the side effects make the problems even worse.
In our body, we have energy channels called meridians. They are self-help acupressure meridians that you’re going to stimulate on your own body to restore and allow those meridians to flow properly. You need to be aware that meridian therapy, from ancient medicine thousands of years ago, is all about balance.
Meridians are found throughout your entire body and by stimulating certain points, you are then allowing the body to heal and repair the way it’s designed to heal. One of those major points is called the third eye. This is a universal point and is located on the top of the bridge of your nose as it comes up and meets the bottom of your forehead right between the eyebrows. That is the third eye.
You’re going to take your thumb and you’re going to hold that point for two minutes. You need to apply constant pressure to that point for approximately two minutes. As you hold that point, you may feel some different neurological changes.
You may feel fullness in the sinuses, a release of pressure in your neck and you may even feel a release of the giddiness, dizziness, lightheadedness or even the vertigo that you may be experiencing. After you hold the third eye point after two minutes and if you notice that you’re still symptomatic, that you’re still experiencing some of those dizzy or vertigo feelings, you need to keep on applying pressure to this point for several times a day.
After a round of stimulation, you may want to wait a few hours because it’s a very powerful point and the key here is to stimulate those meridians so the body can heal and function naturally.
The other amazing acupressure point is the pericardium 6 or commonly called the P 6. The way to find this point is to take your wrist and you bend it back and forth. You’ll see a crease and that crease that bends back and forth is your landmark. You’re going to take your second and third fingers and put it right at the crease. You’re going to feel two tendons as you come down right in the middle of the forearm.
The tendons will feel like two pieces of rope. You’re going to push on that point located right between those two tendons two and a half finger lengths. Right below that crease is the P6 point. You need to hold this point for one to two minutes and just apply constant pressure. As you hold the point, you will feel a release of that dizziness, lightheadedness and vertigo.
This point can help relieve anxiety and nervousness. It is a fascinating point indeed. Hold that point for one to two minutes. You can do both arms and wrists because that will only actually help accelerate the treatment. So, from getting up out of bed, moving your head from side to side, changing positions and just feeling that vertigo spinning around your head, all you need to do is to apply these techniques and treat yourself in a safe and effective way.
You can stimulate the P6 in both of your wrists for one to two minutes. You can do that several times a day and if you continue to feel these symptoms, you might need to use that technique a little bit more. As the symptoms diminish, you can start reducing the stimulation of those points as well. Keep in mind that anything that’s done in excess can cause side effects.
So, if you’re stimulating the point too much and you’re feeling worse or not feeling better at all, then you need to back off and listen to your body. Make sure that when you stimulate these points, you should not hurt yourself and push too hard because you should not be sore when you stimulate these involved regions.
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A University of Texas Medical Study Shows Qigong Can Help Treat Breast Cancer
Scientists from the MD Anderson Cancer Center of the University of Texas have discovered that an ancient mind-body practice known as qigong can help women suffering from breast cancer who are receiving radiation therapy for their disease. Having been used across Asia for more than four millennia for disease prevention and spiritual health, qigong seems to not only aid patients with breast cancer to manage their stress but – by doing so – can positively affect the patients physiologically.
Director of the Integrative Medicine Program and professor at MD Anderson’s Departments of General Oncology and Behavioral Science, Dr. Lorenzo Cohen says, “At the start of the treatment, we also were especially interested to witness whether qigong would be beneficial to patients suffering from depressive symptoms.” Dr. Cohen added, “For cancer patients, it is essential that they manage their levels of stress since it can have a deep adverse effect on inflammatory profiles and biological systems.”
Recently featured in the medical journal Cancer, the new study is actually the first one to observe the effects of qigong in patients who are getting radiation therapy. It also is the first to include a follow-up period to see if there are any benefits in the future. According to the researchers, the positive results emphasize the benefits of body-mind practices in the treatment of cancer.
A total of 96 women all suffering from various stages of breast cancer (from stage one to stage three) were enrolled at the Shanghai Cancer Center Fudan University in Shanghai, China. The women were divided into two groups; one group was comprised of 49 cancer patients who performed qigong in a class for 40 minutes each week during their radiation therapy which lasted five to six weeks. The medical qigong class was made up of various exercises with synchronizing breath.
The group of 47 breast cancer patients was the control group. Their treatment involved conventional care minus the qigong classes. At the start, middle and end of radiation therapy, as well as, a month and three months later, the women in both groups were evaluated. The researchers rated the issues related to the quality of life of the subjects including their sleeping problems, fatigue, and depression symptoms.
The outcomes revealed that the patients in the qigong group experienced a gradual decline in their depression symptoms starting at the conclusion of radiation therapy and continuing over the post-radiation treatment follow-up three months after the end of the study. In the control group however, there were no changes in depression observed also three months after the end of the study.
In a media statement, Cohen explained “At the beginning of the study, we evaluated the depression symptoms of the subjects to see if women with high levels of depression would benefit more,” He added, “Women with low levels of depression symptoms, at the beginning of radiation therapy experienced a positive good quality of life over the course of the study and three months later regardless of what group they were assigned (the qigong group and the control group). In the control group, however, the women who suffered from high depression symptoms experienced the worst levels of fatigue, depression symptoms, fatigue, and general quality of life that were meaningfully enhanced for the patient subjects in the qigong group.”
Because it was after the end of radiation therapy that qigong benefits were mainly observed, the researchers believed that qigong can really facilitate the process of recovery, particularly for patients with breast cancer who had relevant symptoms of depression at the beginning of radiation therapy.
Researchers are recording some of the ways qigong seem to treat medical conditions. For instance, the American Journal of Alzheimer’s Disease and Other Dementias published a study which showed that patients suffering from early stage dementia can retard their psychological, mental, and physical degeneration by participating in non-drug treatments that integrate traditional qigong, support groups, and counseling. The researchers actually saw that many of the benefits of this approach can be compared to that achieved with anti-dementia drugs (that often come with severe side effects).
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Acupressure Therapy For Smooth Healthy Skin
This article will point out the acupressure points that can help alleviate skin problems such as pimples and acne. You’re sure to get great results when you focus working on these points. There’s no need to use all of these acupoints all at once. Whenever you have a free hand, just one or a couple two of them are good enough to help you acquire smooth and healthy skin.
1. Wind Screen Point: this point is found in the indentation directly at the back of your ear lobe. Benefits: Treats hive, improves the brightness of the skin and balances your thyroid gland. After acupressure, you need to drink adequate amounts of warm water to wash away any toxins in the body.
2. Heavenly Appearance Point: Found behind the jawbone and in the indentation directly below your ear lobe. Benefits: treats hives, improves the brightness of the skin and balances the thyroid gland.
3. Three Mile Point: Located four finger widths under the patella toward the outside of the shinbone. Benefits: enhances the appearance of your skin throughout the body and tones and strengthens the muscles.
4. Facial Beauty Point: Found directly below the pupil under the cheekbone. Benefits: increases blood flow to the face, treats sagging cheeks poor complexion, facial blemishes and acne.
5. Four Whites Point: located a finger width under your eye socket’s lower ridge in line with an indentation of the cheek and the center of your iris. Benefits: heals facial blemishes and acne
6. Third Eye Point: located in the indentation where the bridge of your nose is connected the center of your forehead directly between your eyebrows. Benefits: improves the appearance of the skin throughout the body and stimulates the pituitary gland.
7. Sea of Vitality: Warning, do not apply pressure on broken or fractured bones and on degenerating discs. If you’re suffering from a weak back, instead of touching, a moments of light stationary acupressure can be extremely therapeutic. If you need medical advice or have any questions talk to your physician first. The Sea of Vitality Location is found between the 3rd and 2nd lumba vertebrae in your lower back (between the second and third lumbar vertebrae)at waist level,2 to 4 finger widths away from the spine. Benefits: treats bruises in the body, eczema and acne.
8. Heavenly Pillar: located a half inch under the base of the skull on the ropy muscles a half outward from both sides of the spine. Benefits: alleviates stress related to acne on other skin disorders. Treats sore throats, stiff neck, eyestrain, heaviness in the head, sleeplessness, fatigue, burnout and stress.
Warning: people with life-threatening problems or serious illnesses, such as cancer or heart disease, should talk to their doctor first before receiving Acupressure in Maitland.
Tui Na’s Role In Reducing The Symptoms Of Cerebral Palsy And Autism
Also known as “Chinese massage,” Tui Na is an oriental therapeutic massage that has been used since ancient times. It is deemed to be of equal effectiveness and importance to that of acupuncture in Boca Raton and is a major component of a holistic system known as traditional Chinese medicine. Tui Na has a far reaching tradition as an all-encompassing healing art, with zero adverse side effects. It is based on the traditional Chinese medical concept of the movement of Chi (Qi) or the body’s internal energy, through the energy channels called meridians as its fundamental therapeutic orientation. Through the use of manipulation and massage techniques, Tuina aims to develop a better and harmonized flow of energy, giving the body the body the power to naturally heal itself. The Chinese system of meridians, in Western medical terms, tracks lymphatic vessels, nerves, and major arteries, while several of the meridian energetic points correspond to muscle trigger points and bundles of nerves. Aside from being used to resolve sports injuries, chronic pain conditions, and various physical problems – all conditions that in Western cultures would be addressed by physiotherapy, chiropractics, and osteopathy – Tui Na can also be used to widely treat chronic problems such as sleep problems, irritable bowel syndrome headaches, constipation, and migraines. It is believed to increase relaxation (‘digest’ and rest and parasympathetic reactions), reduce irritability (‘fight or flight’ sympathetic reactions), anxiety, and aggressiveness, all of which help balance the autonomic nervous system. In general, targeted and regular touch- and massage-therapies can help stimulate the senses (see, smell, feel, hear, and touch) and blood circulation; stabilize sleeping patterns, mood and digestion; stimulate kidney and liver activity; stimulate manufacture of melatonin and serotonin and bring about lower stress levels and regulation of cortisol.
The potential of Tui Na in treating the symptoms of Cerebral Palsy and Autism
Tui Na massage does not claim to cure autism but based on several parental reports and various related studies regarding massage and touch-therapies that are based on the same principles, it has the potential to improve and lessen several of the crippling symptoms that often accompany or are part of autism. A lot of the parents who have attended the training and administered regular daily massage at home have reported improvements in digestive, sensory, repetitive behavior, sensory, and speech problems, as well as in outbursts, stress levels, social skills, and sleep. Moreover, daily application of practicing this massage can strengthen further the special bond that parents have with their child, and thus improve their own wellbeing and lower parental stress.
There is no doubt that Tui Na therapy can play a significant role in enhancing the quality of life of a child stricken with Cerebral palsy.
For a lot of Cerebral palsy children, best results can be experienced if bodywork is targeted on indirectly affecting muscle tone via manipulation of the legs, arms, and all the major joints, slow range of motion exercises, and acupressure points that bring about restoration of limb functions and movements, increasing ability to do things by themselves such as walking, putting on the clothes, and eating, increasing movements of affected joints, decrease in muscular spasm, and improved speech.
Because Tui Na massage is holistic with no reported negative side effects, it can be effectively used as an adjunct to conventional behavioral and autism support strategies and other therapies.
Several studies have proven that both adults and children suffering from autism can respond very well to touch, providing it is predictable, structured, and regular, unlike the random touch that is often very problematic for them and happens in social situations.
A Brief Summary Of Tui Na Therapy
Tui Na is part of an Oriental healing system known as TCM or Traditional Chinese Medicine that dates back to 1700 B.C.
In Western medicine, Tui Na is the equivalent of Physiotherapy and is used not just for relaxation but for medical purposes as well. The healing energy generated by this type of Chinese deep tissue massage is tapped to address ailments ranging from musculoskeletal conditions to various work and sport-related injuries, as well as a gamut of other health problems. In China, Tui Na is a widely used healing modality that’s used in practically all hospitals there.
This type of deep tissue massage has been known to alleviate painful connective tissues and severe muscle tension. It targets the muscles that are situated below the surface of the top muscles. It relaxes tendons and muscles and breaks down scar tissue to create a clear path for the Chi (the vital energy of the body) and blood to circulate smoothly by clearing blood stasis, and of course most importantly, to quicken the healing process.
The Responsibilities of a Tui Na practitioner
A practitioner of Tui Na therapy addresses the ailments of his clients by using only his hands to heal and remedy the client’s condition. The primary modes of treatment of this professional include energy issuance, skeletal alignment, and deep soft tissue massage. Tui Na is superior to simple massage in that it focuses on and rectifies specific problems such as chronic pain related to the skeletal and muscular systems, and the joints.
Aside from correcting problems, Tui Na massage therapy is also designed to prevent them. This is what makes this healing art better than other massage techniques when health problems are the client’s primary concern.
Tui Na is effective particularly for the following illnesses and lower, middle, and upper body imbalances:
Lower Body Imbalances
• Ankle Pain
• Edema (Water Retention) in the Feet
• Achilles Pain
• Numbness and Tingling in the Feet
• Calf Pain
• Knee Cap (Patella) Pain
• Hamstring Pain
• Foot Pain
Middle Body Imbalances
• Constipation
• Urinary Tract Problems
• Diarrhea
• Indigestion/Stomach Pain
• Hemorrhoids
• Skin Rashes
• Herniated Stomach Muscle
• Pelvic Region Pain
• Initial Phase of Kidney Malfunction
• Middle Thoracic Back Pain
• Menstrual Flow Difficulties
Upper Body Imbalances
• Upper/Thoracic Back Pain
• Arm Pain
• Numbness and Tingling in the Hands and Arms
• Puffiness and Black Circles in the Eyes
• Sinus Blockage
• Breast Lumps
• Shoulder Tension
• Chest Pain
• Shoulder Blade (Scapular) Pain
• Dizziness
• Punctured Chest
• Headaches
• Night Sweats
• Cricketing or Humming in the Ears
• Insomnia
• Neck Pain
• Jaw Pain
• Nasal Allergies
• Migraine
Tui Na and the Flow of Energy
Aside from its ability to relieve and treat joint, bone, and muscle ailments, Tui Na also works at a deeper level with the energy of the body. The practitioner is able to feel and evaluate the distribution of energy in the client’s body and affect the flow of energy using only his (the practitioner’s) hands.
The Anti-Aging Practices Of Asians And How To Extend Longevity
Aging is a reality and a natural part of life. It is an overt articulation of our mortality; life’s way of telling us that our biological clock is ticking towards the certainty of death. Aging is a definite indication of wisdom, while a small number of people welcome it as it heralds them nearer and nearer into eternal slumber.
Hardly surprising, most of the young and middle-aged people do not greet the signs of aging with joy, expectation, and cheer. As people, we view it as absurd to do such, since throughout history, man has constantly looked for ways to slow it down; opting to spirituality, mysticism, and magic to halt in some way the onset of dementia and wrinkled skin. These days, however, we use science as our greatest weapon to delay or even reverse aging, but even it has no sure-fire solutions to the process of aging.
But what science can give us though is an understanding of how organisms degenerate physically, minus the final cure. Among the various explanations about the aging process, the two most plausible theories are the oxidation stress (damage caused by free radical) theory and the cellular senescence (shortening of telomeres) theory.
Oxidation Stress Theory
According to this theory, free radicals, which are atoms that have an odd amount of electrons, bond frequently with cellular tissues due to their high rates of reaction. This process of oxidation, over time, damages the cell and its parts. The actual threat is when DNA material bond with the free radicals resulting in genetic mutation to the individual or to its offspring, which leads to incurable diseases including most forms of cancers.
Cellular Senescence Theory
The Cellular Senescence theory observes the effect of telomere shortening inside a cell. Telomeres are a set of base chemicals comprising of amino acids such as thymine, adenine, cystosine, and guanin – replicated and strung together to serve as a stopper at the ends of chromosomes, (much like the caps at the ends of shoe strings). Every division of a cell diminishes the telomere strand – eventually, the host cell dies when a pair of telomeres decreases to a critical length.
Science fortunately has demonstrated the appropriate form of food intake and nutrition that will help reduce the damage of free radicals and the lengthening of the telomeres. History has been able to record the anti-aging traditions of the Chinese and their verified capacity to slow down aging, as gleaned by the vibrant glow and youthful complexion that’s so obvious among Asians.
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The Role Of The Divergent Bladder Meridian In Gua Sha Therapy
If you want to know how Chinese Medicine can help treat arthritis, you need to first know how arthritis develops in the first place. The following is a very basic version of the different factors that can lead to arthritis.
According to the principles of Chinese Medicine, the human body has a natural ability to remove most of the toxins it encounters. If we breathe in or eat something toxic, no problem, the body simply processes it and eliminates it from its system. There is also a theory in Chinese Medicine in which adverse emotions such as resentment, fear, bitterness, sadness, and anger can be harmful to the body. They likewise need to be released by the body in some way.
But what occurs if a person’s undergoing a really difficult time in his life, physically or emotionally? The natural ability of the body to clear out toxins might have problems coping that can overwhelm his body at that time. This can cause the toxins to remain within the body, and this time it has to figure out how to get rid of them in another way. Instead of allowing the toxins to harm the internal organs, Chinese Medicine believes that the body is extremely intelligent. It can collect the toxins in areas that will keep the body safe. These places are the joints. This is how the body keeps the body safe by housing the toxins into the joints rather than allowing them to endanger their lives!
Part of the amazing things about the way the body houses these toxins is that some sort of progression occurs. You don’t just rise up in the morning suffering from excruciating pain in your fingers all of a sudden. Perhaps, that’s not arthritis if that happens, but some persistent stress issue you’re dealing with at that time. Most arthritis sufferers find that the first joint pains they experience are in their neck, low back, and knees. Those regions are connected to the Bladder Meridian, which is the primary Meridian that “steers away” toxins from the organs to the joints (which, thus explains why it’s called a “Divergent” Meridian).
Divergent, Not the Movie, But the Meridians
The Divergent energy channels or meridians have a nonexistent affiliation with the wildly successful movie Divergent because they actually are genuine normal body mechanisms for diverging away toxins from the center, to keep you safe and alive.
After the neck, low back, or knees are affected, over the course of time, the problem could potentially aggravate (if your body is still unable to cope, more toxins may need to be stored). Those toxins must now be housed in various joints because the Divergent Bladder Meridian is no longer able to handle it. Therefore, the next body parts that the toxins will impact will be the shoulders and hips as well as the Divergent Gallbladder Meridian. If the Gall Bladder Meridian becomes eventually overwhelmed, it then finally goes into the feet and hands (Divergent Stomach Meridian), which is the time the swellings start to occur. Other problems such as deformities may develop which can increasingly impact your overall health further down the line.
In Chinese Medicine, the plan of treatment over time is to slowly expel the toxins from their storage areas by administering Divergent Meridian therapies. An ancient Chinese scraping technique known as Gua Sha in Tarzana can rid of toxins all over the skin. This is a vital aspect of this healing technique.
The practitioner can only perform this treatment for your arthritis if you are relatively strong or if you are in a good place in life (meaning emotional and physical). The responsibility of your body is to excrete and process the toxins which it would be unable to do when they were overwhelmed.
The Return Home
It takes time to find the road back from severe arthritis. Anything that impacts the shape of your joints is going to require time to recover. The Divergent Meridians only can take out the toxins from the joints. Other techniques are available that can be very helpful as well. I recently treated a woman suffering from severe Rheumatoid Arthritis. At first, she could hardly hold a pen or get to my office. Today, she almost runs up the stairs and is considering returning to her career of working in an office with her hands. The patient’s joints have very little pain. Once the toxins are eliminated, we were able to start doing other Chinese Medicine procedures to restore mobility to her joints. The practitioner applies Gua Sha on the patient’s extremely tense muscles which had been a major cause of her deformed joints to help treat the stuck patterns. Moxibustion was also included to transport fluid to the joints once the inflammation disappears. Also, acupressure therapy for restoring chi flow and vitality in the body were proven to be very helpful.