The Strategic Applications of Acupressure

The ancient healing art of Acupressure utilizes the fingers to apply light, moderate, or hard pressure on key healing points, which sets off the natural self-healing abilities of the body. Developed in Asia more than five millennia ago, acupressure uses the sensitivity and power of the hand to effectively relieve stress-related ailments. It is an ideal preventive health care and/or self-help treatment to strengthen the immune system. Acupressure promotes vibrant health and spirituality, boosts circulation, and releases tension from the body.

Both Acupressure and Acupuncture  in Overland Park utilize the same energy channels (meridians) and pressure points with acupuncture employing needles and Acupressure applying firm finger pressure to these channels and points. When stimulated, these acupressure points enhance the life force energy (known as chi) of the body, increase circulation of the blood, and release muscle tension to aid in healing. Acupressure is a form of traditional Chinese medicine therapy that can be used to tone back and facial muscles, detoxify the body to improve beauty and health, strengthen the sexual reproductive system, and alleviate pain.

The Applications of Acupressure

The Applications of Acupressure include maintaining good health, balancing the energy of the body, and the relieving of pain. Its healing touch leads to profound relaxation, enhances circulation, and reduces muscle tension. Acupressure Therapy helps relieve stress and by doing so promotes wellness and strengthens the body’s resistance to disease. It can help you learn pressure point formulas and self-care applications for problems and ailments such as emotional imbalances, trauma, learning disorders, addiction rehabilitation, mental stress, chronic muscle pain, fibromyalgia, and chronic fatigue.

Acupressure Can Be Successfully Applied For the Following Areas –

Emotional Pain and Trauma

The ancient healing art of Acupressure has long been used to relieve both emotional and physical pain. From life’s every day pressures to its most momentous trials, emotional stress can cause the body to shut down, keeping adverse feelings stuck that in turn leads to emotional imbalances and physical ailments. Acupressure uses a variety of methods to regain the smooth flow of chi or vital energy and relax muscle tension, making resolution possible.

Acupressure enables your tight muscles to loosen up. That tightness may have come from emotional trauma and stress which cause the body to contract its muscles and stiffen up, somewhat like an automatic protective mechanism, to protect your inner self. For example, when an anxious person treats you harshly or when something frightens you, your body’s reaction would be to tighten the shoulders and neck. This tension hinders energy to flow in your body resulting in a number of emotional and physical imbalances. If you’re incapable of dealing with these tensions and ensuing afflictions, it may cause emotional problems to stay buried deep in your mind and body only to resurface at a later time, when they’re forced to manifest due to some new stress. While most treatments can address the emotional and cognitive aspects of trauma, they seldom address the underlying physiological source. Acupressure is way better than those treatments due to the fact that it directly works with the body to alleviate muscle tension, physical ailments, as well as the emotional imbalances related to them.

Emotional imbalances and their associated physical symptoms are usually the reaction of the body to unresolved events and issues. A person, who has seen an abusive incident or a deadly car accident, can live with that memory that in turn, can manifest in psychosomatic ailments, insomnia, or recurring nightmares. They can linger for years if left untreated. For tension headache brought about by a domestic argument with, for example, your teenage child or conflict at work involving a fellow employee or your boss, can bring old memories or conflicts to the fore during or after an acupressure session. To follow up, you can explore the issues in therapy or use acupressure self-help techniques. Negative impacts can be lessened by becoming aware of old memories and bringing them out in the open.

One other instance of a life-altering event is divorce, which can lead to depression, worry, anxiety and other emotional problems, and also lead to irritable bowel syndrome, ulcers, stomachaches, and other physical symptoms. These symptoms can be addressed with Acupressure.

Addiction

Compulsive behaviors are cumulative and tend to arise in cycles. Emotionally negative situations and bad choices can result in pain pressure, and muscular tensions. People tend to overeat, or smoke cigarettes, drink alcohol or use drugs to escape tension and stress in their lives and to relieve themselves of bodily pain.

Since Acupressure heightens body awareness and relieves tension, stress, and pain, it has the ability to break the vicious cycle of addiction. Rather than merely palliating the affects of drugs, acupressure reinforces circulation, helping a person escape the clutches of addiction bringing him back to the present moment. There are specific pressure points for boosting will power; improving self-confidence, self-esteem, and morale; lessening cravings; and restoring stability – all essential for combating addictions.

Back Care Acupressure Therapy

This type of therapy works extremely well for alleviating muscle tension in all regions of your back. Vital points can be found on the upper back and on both sides of the spine. For self back cure, lay your body down on two tennis balls tied in a sock. Lots of individuals savor the release of tension affiliated with painful sciatica and lower back pain problems. Self-acupressure, Thai Massage, Shiatsu, or Acupressure performed by a qualified therapist to relieve back pain can also be an ideal complement to chiropractic therapy. By toning and relaxing the back muscles, Acupressure can make the spinal adjustments more effective and much easier, and can even make the results of chiropractic last longer. The truth is both chiropractic and acupressure therapies were originally performed together in ancient China.

Better Sex

Sexology practices in Ancient China often used acupressure points to bolster sexual energy in lovemaking. Acupressure to help boost lovemaking also enhances sexual pleasure, sexual endurance, libido, and fertility. Couples can increase sexual desire by stimulating acupressure points with the secrets of touch, kisses, and full body embraces. Some acupressure points can rectify certain sexual problems such as sexual frustration, infertility, impotence, premature ejaculation, and low sexual desire. You can read acupressure books to know where and why sexual energy gets inhibited and what pressure points to stimulate use to release that energy.

Beauty Treatment

Important acupressure points have been used by the Chinese for thousands of years as a way to enhance physical beauty. Acupressure beauty therapy treatment can be used to increase circulation and enhance muscle tone in the face. The Heavenly Appearance and Facial Beauty acupressure points tone connective tissue and facial muscles and enhance the health of the skin. This reduces the sight of wrinkles without the need for surgery or drugs. The connective tissue is weakened after years of stretching and pulling the skin, loosening the skin. Combined with curative facial exercises, applying finger pressure on the Heavenly Appearance acupoints relaxes the muscles and opens up congested areas. This releases toxins which are then removed from the body, which obviously positively affects your outward appearance. The flow of chi of energy is increased through the stimulation of the acupressure points, resulting in an improvement of how you look and how you feel.