The Advantages Of Using Traditional Chinese Medicine
As an alternative to conventional Western medicine, Traditional Chinese medicine (TCM) is designed to correct imbalances in the body and works in ways that include:
• Enhancing the lifestyle of the patients – This includes advancing healthy exercise and diet
• Assisting the patient to relate to internal emotions in a healthier way
• Addressing the environment and the external aspects of the patient
Traditional Chinese medicine impacts the various regions of the body although it often tends to focus on only a few of body parts. Those regions include: heart, kidneys, spleen, liver, lung, small intestine, gallbladder, and large intestine.
Traditional Chinese medicine – Its Benefits
In traditional Chinese medicine, a practitioner’s choice of treatment can provide several advantages that include:
Betterment of the liver’s health: A healthy TCM diet helps in bolstering the health of the liver since traditional Chinese medicine practitioners recommend following a healthy diet. To improve the health of your liver, the healthiest foods to eat include: herbs, spices such as garlic and ginger, healthy fats, and sweet potatoes. People need to stay away from processed carbohydrates, alcohol, refined oils, sugary snacks and drinks, and fried foods.
Hormonal balance: Clinical trials reveal that herbs that are high in antioxidants and used to treat anti-inflammatory conditions can help improve the function of the central nervous and endocrine system. This helps enhance the healing powers of the body and balances hormones such as testosterone, insulin, cortisol, and estrogen.
Alleviation of chronic headache and pain: The use of acupressure and acupuncture in Edina can substantially contribute to the management and relief of pain associated with arthritis and other medical problems. Medical researchers have also observed that treatment modalities such as tai chi and eating a healthy diet can lead to a major decrease in chronic tension headaches.
Less inflammation: The mushrooms and herbs used in traditional Chinese herbal medicine possess anti-inflammatory, autophagic, antiapoptotic, and/or antioxidant qualities. When these herbs are taken, it can lead to lower levels of inflammation and oxidative stress that helps protect the organs, tissues and cells from illnesses and disease.
A Few Recommendations to Consider When Using Traditional Chinese Medicine
If you desire to get optimal benefits from the use of traditional Chinese medicine, you need to follow a few healthy tips. Before settling on a specific practitioner, always gives yourself time to research the practitioner’s background to see if he/she is qualified and reputable. We advice that you visit a number of clinics and take a look at the certifications displayed on the wall of the clinic. You may need to avoid practitioners who have no certifications.
Natural herbs should always be taken under the supervision of a qualified practitioner. They should not be used if you are pregnant or if you’re suffering from a medical condition. Stay away from drugs manufactured by an unknown company as they might contain lethal additives such as mercury, cadmium, lead and other heavy metals.
To optimize your treatment experience, it is important to integrate preventative habits and lifestyles such as natural supplements, getting adequate sleep, eating a healthy diet, and exercising, into your treatment regimen.
Conclusion
These are the things you need to know about traditional Chinese medicine. It’s important to note that the herbs are indicated for complementary modes of treatment, so you should take them alongside complementary medications. Always follow the advice of your doctor to avoid any complications.