Tag: Insomnia
Acupressure On The Ht 7 And Pc 6 Points For Treating Insomnia In Dementia Patients
Many of us have real difficulty sleeping at night. There are different reasons for this: stress, drugs, hormones, worries, and many others. Not getting enough sleep can be a potentially serious problem as it can inflict damage on our health. It can cause us to gain weight, weaken our immune … Continue reading
Acupuncture Can Be The Answer To Your Insomnia
Insomnia is a condition in which a person has problem falling asleep or staying asleep. We will talk about insomnia that pertains to low quality of sleep with symptoms persisting for a month or more and arising at least 3 times a week.
All people can potentially suffer from insomnia. … Continue reading
Banish Insomnia Completely with Regular Rounds of Acupuncture Treatment
If you’re having difficulties falling and/or staying asleep, don’t resort to a prescription therapy; instead, go and check out acupuncture, a Chinese-developed form of healing used to address a host of health-related conditions.
In trying to treat insomnia, first things first; one needs to know what causes it. HelpGuide.org says … Continue reading
You Can Rely on Acupuncture for the Treatment of Your Insomnia
Treating insomnia with acupuncture surely makes a lot of sense if you are into natural modes of treatment that do not involve the use of any pharmaceutical medications. Occasionally, several practitioners also use herbal remedies along with acupuncture treatment.
Deriving its potency through filiform needles, acupuncture is not a painful … Continue reading
Insomnia Symptoms
People with insomnia should be thoroughly examined by the doctor to know the deeper factors of this disorder. Insomnia can manifest itself in the following symptoms and signs that can last for a week or more.
Sleeping Difficulty
This is the most obvious and primary symptom. A person who has … Continue reading
Insomnia – Preparing For your Appointment
You need to consult with your doctor if youíre having problems with your sleep. In order to make your appointment productive, help your doctor by coming fully prepared for your insomnia appointment. Listed below are some tips that can better prepare you for your appointment.
What you can do
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Insomnia Coping and Support
Insomnia can cause you to be mentally slow and more irritable; these two factors can increase your stress experiences. Listed below are some of the ways you can try to deal with stress-related insomnia.
Progressive Muscle Relaxation
One cause of sleeping difficulty is too much muscle tension in your body. … Continue reading