Auricular Acupuncture One Of The Safest Most Effective Ways To Quit Smoking

For more than a few decades now, ear acupuncture or auricular acupuncture has been offered to people trying to quit smoking. While it may not be a delightful idea of having tiny needles stuck in your ear, the end result is usually a lot greater than the means to bring it about. We will discuss why people decide to try auricular acupuncture to quit smoking and how this therapy is usually administered. Our aim is to give a clear explanation as to the reason people decide to try to help themselves overcome this potentially life threatening habit

How Auricular Acupuncture Became an Option for People Who Want to Quit Smoking

Without a gracious nod to its origins in the field of work with alcohol and strong street drugs, the role of auricular acupuncture to quit smoking cannot be properly discussed. Promising outcomes working with serious and difficult drug addictions resulted in the conclusion that effects were observed regardless of the drug a person is addicted to (whether it is cocaine, heroin, alcohol, or other drugs). Auricular acupuncture therapists tried it successfully with tobacco and the practice has thrived since then. Its various applications have definitely put the therapy on the map and its popularity may also be due to the mode of delivery.

Typical Auricular Acupuncture Practice

While ‘whole body’ acupuncture involves the removal of some of your clothing, auricular acupuncture can be administered while sitting on a chair and with all your clothes on. For women who cover the hair for religious reasons, their customs can be accommodated either by holding an all-woman group session or by having a private session with a female practitioner. Auricular acupuncture may be simultaneously performed on several clients in the same room, making the treatment very inexpensive. With clients sitting in a chair, fully clothed, and in a supportive social environment, the therapy aims to help people deal with cravings better and to also help them relax.

Feeling Calmer

Pipe, rolling tobacco, and cigarette smokers all have one thing in common when they quit – they often have a very strong urge to smoke tobacco, despite their logical mind telling them not to. One of the reasons acupuncture work is that it helps release endorphins. These are the body’s natural feel-good chemicals that help a person stay calm and relaxed. This is wonderful news for individuals who are trying to cope with smoking urges especially if they are under severe tension and anxiety. Auricular acupuncturists usually offer relief from these urges in-between sessions by using magnets or ear seeds taped to the lobe of the ear. They stimulate the acupuncture points on the outer ear, without the need to puncture the skin. Being a treatment that may help stop cravings, it is obviously of great benefit for smokers who are desperately trying to kick the habit.

Auricular acupuncture practitioners in Bellmore advise their clients to use the treatment as part of a larger smoking plan of treatment. The modern way of administering this type of acupuncture is an emerging field with some schools providing expert training in methods not taught elsewhere. Understanding how the treatment can be part of a shared, fully clothed form of intervention to help those who want to quit become less vulnerable and to stay calm through any cravings can help explain why it is often included in treatment strategies to quit smoking.

Important Note: This article merely gives an overall introduction to the topic and is not a form of medical advice; for any health concerns, you need to consult with your primary health care provider or doctor.