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Qi Gong For The Cure Of Anxiety
Pronounced chee-gung, the ancient Chinese holistic system of Qi-gong, is a combination of two words that mean:
• Qi: vital energy, breath, air, life force
• Gong: work
Therefore Qi-gong means “working the vital energy”.
Qi-gong practice incudes breathing, visualization, and gentle movements of the body to work (gong) the … Continue reading
The Importance Of Integrity In Your Life
A person may develop mistrust in someone if that someone promises something and does not follow through. This loss of trust may go beyond the individual who have broken the promise and the betrayed may wrongly project that mistrust to other people. Based on this logic, the fabric and health … Continue reading