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The Importance Of Detoxifying Your Body
A lot of people believe that they can control the level of pollution and cleanliness in their environment and because of that they feel very safe in their offices and homes. In truth, however, the air we breathe, the water we drink, and the food we eat are so full … Continue reading
The Importance Of Proper Body Alignment In Tai Chi
Alignment of the body pertains to the manner things are positioned internally. In Tai Chi, you learn to be aware of the alignment of your body and acquire optimal body alignment for whatever activity you’re doing at that time which is either in battle conditions or otherwise. Through the proper … Continue reading