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Chinese Nutritional Therapy Recommendations For Summer

   

Chinese nutritional therapy in Jacksonville is a very important branch of traditional Chinese medicine. This method uses certain foods to deliberately cause changes in the body. The ancient Chinese divided the various kinds of foods into categories based on their drying or moistening effects, their ability to cool and heat … Continue reading

Neigong, A Holistic And Traditional Chinese Breathing Exercise Technique

   

Neigong, in English, means “internal work.” It is a holistic and traditional Chinese way of breathing to soothe and calm the spirit, body, and mind. Moreover, it is famous for its power to promote weight loss, tone the skin, and improve health. The energy it gives the immune system lead … Continue reading