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Why More And More People In The West Are Getting Tui Na Therapy
In Western Europe, Canada, and the United States, Tui Na massage is steadily growing in popularity. Although it has been around in Europe for about three decades now, this form of massage has only started to spread rapidly during the last 10 years.
In Ireland and the UK, there have … Continue reading
The Healing Benefits Of Qi Gong For The Soul, Mind, And Body
In the world all around us, stress is a pervasive factor- we worry about the safety of our water and food and about the environment, we have fears over the political instabilities happening all around the world, and have to deal with financial anxieties over the economy. A lot of … Continue reading
The Positive Effects Of Qi Gong In The Treatment Of Type 1 And Type 2 Diabetes
Medical researchers all agree; for managing diabetes, both for type 1 and especially the more common Type 2, exercise works extremely well as a self-regulating and effective modality. In Type 1 diabetes, the body is unable to produce adequate amounts of insulin (insulin deficiency) to manage blood sugar. Type 2 … Continue reading
Tai Chi Exercises Should Always Be Combined With Proper Breathing And Meditation
A never ending quest for sports or skills that enhance well being and health may inevitably lead you to the most useful and gracious forms of Tai Chi. While it is thought to be a skill for combat, these restful and mild movements are done to activate the smooth flow … Continue reading