Archives
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | 31 | |||
Insomnia Coping and Support
Insomnia can cause you to be mentally slow and more irritable; these two factors can increase your stress experiences. Listed below are some of the ways you can try to deal with stress-related insomnia.
Progressive Muscle Relaxation
One cause of sleeping difficulty is too much muscle tension in your body. … Continue reading
Influenza – Lifestyles and Home Remedies
The following are some home remedies and lifestyle and suggestions that can help in reducing and accelerating treatment of your influenza symptoms:
- Gargle with salt water – Doing this helps resolve your sore throat.
- Slippery elm – This herb has been reported to relieve sore throat and cough. You can
Sciatica – Preparing for Your Appointment
Your appointment with your doctor may be brief and since you may have a lot of questions and things you want to ask him about your sciatica, preparing then for your appointment is the best thing to do to make the most out of your appointment. To help you … Continue reading
Anemia – Risk Factors
Anemia due to iron deficiency often is the result of poor nutrition in people. About 2 billion individuals in the world suffer from this type of anemia and in the United States the lack of iron in the body is the number one type of nutritional deficiency in this country. … Continue reading
Migraine Symptoms
Migraine headaches can be very severe and can feel like stabbing pain in the temples and eyes of the sufferer. Knowing the signs and symptoms of these types of headaches is basically the beginning of searching for a treatment to address the pain.
Migraine headaches can sometimes be preceded by … Continue reading
Eczema – Preparing for your Appointment
Normally, it is not difficult coping with your eczema symptoms; however, if you find that your symptoms are worsening and becoming intolerable or if you notice new and unusual symptoms, scheduling an appointment with your doctor or skin care professional may be just the thing you need to address your … Continue reading
Definition of Eczema
Eczema is a Greek word that means ‘to boil over’. It is a skin inflammation that is itchy and characterized as well by other symptoms like:
- Evidence of secondary infection like crusty deposits or weeping
- Blisters or lumps in the affected regions
- Dry skin that thickens in areas of the
Bronchitis Coping and Support
Some healthy ways to cope well with bronchitis can include:
Stopping smoking – If you are a smoker and suffering from bronchitis, you need to immediately cease smoking. Chronic bronchitis often is caused by long-term smoking. When you smoke you not only are doing yourself a favor but also help … Continue reading
Causes of Tonsillitis
Diagnosing tonsillitis is not always easy to do though in most cases, the inflammation can be completely traced to a bacterial or viral infection. The thing is it isn’t always easy to know what type of bacterial or viral infection is causing the condition. One’s tonsillitis can be due, for … Continue reading
Back Pain Treatments and Drugs
When the physician has diagnosed your back problem, then the next step is for him to create a treatment plan for you. Sometimes your treatment plan may entail more than one procedure to treat your condition most effectively. Your treatment plan may entail, for example, a combination of regular massages, … Continue reading